10 FAVORITE WEEKNIGHT DINNERS




Why I’m Not Accepting Your 9-Year-Old’s Friend Request

Recently, I had a conversation with a friend in which she divulged to me that her 10-year-old son has an Instagram account. Because she and I usually see eye to eye on most parenting decisions, I was surprised. When I asked her about it, she explained that, for her son, she has rules and privacy settings in place to protect him. She told me she’s had conversations about appropriate photos and internet safety. She said she trusts him and wants him to develop good judgment online.

Dad's Unwashed Hand Almost Killed A Baby

"RSV is no joke," the dad explained in his post. "I didn't know much about it until a week ago when it almost took my daughter from me. Please make sure to wash your hands before handling little ones."

RSV is a respiratory virus that infects the lungs and breathing passages. And while most healthy adults usually experience mild, cold-like symptoms and recover in a week or two, RSV can be serious, especially for infants. In fact, according to the CDC, RSV is the most common cause of bronchiolitis and pneumonia in children younger than 1 in the United States.

Falls: What to do when a baby or toddler gets a bump on the head

Whenever your baby or toddler takes a serious tumble — from a couch, bed, highchair, crib, or countertop, for example — you'll need to do a thorough check for injuries, especially if he falls on his head or back.

You'll want to make sure that your child doesn't have any serious wounds, that he hasn't broken any bones, and that he hasn't suffered a concussion or other internal damage, including a serious head injury (such as a skull fracture or intracranial injury). Falls can be serious, but baby and toddler bones are soft, so they don't fracture as easily as those of an older child.

Everything You Need To Know This Week About Being A Parent

This week in parenting you learned that the reason your kid trusts you might have something to do with you being really, really ridiculously good looking. But if your good looks aren’t exactly translating in the bedroom, a statistician thinks Game Of Thrones is to blame for your lack of literal game. Parents of thumbsuckers and nail biters were given reason to rejoice, because their kids might have fewer allergies later in life. Plus you found out what the hell Pokémon Go is, and while it’s no Nintendo NES Classic Edition, at least it will get you kid outside. All this news and more, because every week is busy when you’re a parent.

8 Healthy Vegetables That Can Sometimes Harm You

1. If you have digestive upset: An unidentified substance in tomatoes and tomato-based products can cause acid reflux. People with digestive upset could try eliminating tomatoes for two or three weeks to see if things feel better.

2. If you take a blood-thinning drug such as warfarin (Coumadin): It’s important to maintain steady blood levels of vitamin K (e.g. kale, spinach, turnip greens) —sudden increases can lessen the effects of the drug.

3. If you have a history of kidney stones: Limit oxalate-rich foods, such as rhubard, spinach, beets, and beet greens.

4. If you have gout: Watch your asparagus intake.

5. If you have certain allergies: Eating such foods as artichokes may provoke an allergic reaction in people who are sensitive to ragweed allergens. People sensitive to latex may have an allergic reaction to avocados. Many people sensitive to aspirin may suffer an allergic reaction to radishes, which contain salicylates, compounds similar to the drugs’ active ingredients.

6. If you have an inflammatory GI disorder: Avoid or minimize your intake of cabbage, which contains bacteria that live naturally in the intestinal tract and cause gas and bloating.

7. If you're watching your weight: Be picky about eggplant-based dishes. Eggplants’ spongy texture soaks up fat. In fact, deep-fried eggplants soak up four times as much fat as French-fried potatoes.

8. If you have an underactive thyroid: Turnips contain two goitrogenic substances, progoitrin and gluconasturtin, which can interfere with the thyroid gland’s ability to make its hormones.

STUDY: Children with Better Relationships with Fathers Less Likely to Have Behavioral Problems

Research has found that the closer a child is to their father, the less likely they are to have behavioral problems in the future, Independent reports.

After examining data from parents of 10,440 children, the researchers found that fathers who were emotionally involved with their child and who felt confident in their role as a parent had kids who were 28% less likely to suffer behavioral problems.

The researchers concluded that the psychological and emotional aspects of fatherhood are more powerful in influencing child behavior—not the amount of time fathers help in childcare or domestic tasks.

10 Tips On How To Raise A Free-Spirited Child

Raising a strong-willed child can be a challenge when he or she is young. They might seem overly difficult, stubborn and opinionated. But strong-willed children are also spirited, fun and courageous. They simply want to learn things for themselves instead of accepting what others tell them. They may have a habit of testing boundaries and limits, but it’s because they are strong, passionate and they live life to the fullest. So how can a parent raise a strong-willed child without discouraging the child’s high energy, persistence and spunk? Here are ten tips for parenting a strong-willed, free-spirited child: