10 OF THE HEALTHIEST FRUITS FOR YOUR BODY




Work-Life Balance: It's Possible

Good work-life balance - what does it really look like?

Its contours are vague, definitions different.

"What constitutes a healthy work-life balance will vary substantially between individuals and families. Some people may be able to tolerate more demanding working conditions than others," says Dr Jonathan Ramsay, a lecturer at the Human Resource Management Programme at SIM University.



He offers a working definition.

"For most parents with office jobs - especially those with young children - a work-life balance would involve being able to spend the majority of their evenings and weekends with their children," he says.

8 Essential Skills You Never Learn In School -- Thus Should Teach Your Child

Here are eight vital life skills that children aren’t taught in school:

1. Independence: Teaching children, a little at a time, to be independent, can show them that they can make decisions on their own. Letting them make their own mistakes can teach them valuable lessons they’ll carry with them.

2. Compassion: Compassion is needed to work well with others, to care for other people and to find happiness through making other people happy.

3. Individuality: They need to be taught that we come in all sizes, shapes and colors, and it is perfectly OK to be unique.

4. Welcoming Change: Teaching children that change isn’t something to be afraid of – just something to prepare for – can help them in so many aspects throughout their life.

5. Happiness: Many parents coddle their children in an attempt to keep them happy and safe, but it can make children rely on their parents for their happiness. Teaching a child from an early age that they can be happy on their own, by things like playing, reading and imagining, is a valuable life lesson.

6. Finding Passion: Many people struggle with finding their passion. Helping a child find what he or she is passionate about by allowing them to try a bunch of different things can help them find a source of lifelong internal happiness and motivation. Encourage the adventure, but let children decide on their own, where they find passion.

7. Asking questions: Teaching children that asking questions is a good thing, can encourage their curiosity and help them continue to seek knowledge in different aspects of life.

8. Solving problems: Constantly solving a child’s problems for them won’t help them as they grow. They need to know that they can solve problems on their own. New skills, a new environment, a new job – they’re all just problems to be solved. Modeling problem solving and allowing children to come up with their solution ideas can help them develop confidence and let them know that whatever comes their way, they are capable of handling it.

How to potty train toddlers

Approximately at the age of two, children learn bowel control first before bladder control or the reverse way. The child’s bowel or bladder control is mostly done in the morning than in the evening. Experts suggested that potty training should only be initiated when your child is already showing certain signs of readiness which is visible in the ages of two to three years old. There are signs when they already exhibiting attitudes of controlling their bowel or bladder.

Should We All Be Raising Gender-Neutral Kids?

After the birth of my daughter, FaceTime conversations with my mother or my mother-in-law usually consist of a lot of cooing. “How’s my little princess doing today?” one of them will ask my five-month-old. “She looks like such a beautiful doll today,” the other will say. After ending a recent call, my husband came up to me and asked if we could please tell the grandmothers to stop referring to our daughter as a princess or a doll. “All dolls and princesses have to do is sit and look pretty,” he said. “Is that the kind of message you want her to grow up with?”

8 Activities To Get Your Toddler Ready To Write

Writing is a waterloo for many children. The act takes a lot of effort and deliberate movements which can be discouraging for some kids. Do not feel pressured for your child to develop good handwriting as soon as he can hold a pencil. Holding a pencil to paper and using deliberate movements of the hand to write letters and numbers is not as easy as it seems. It is a fine motor skill that only gets gradually developed with proper preparation and practice.

THIS IS WHAT HAPPENS WHEN A KID LEAVES TRADITIONAL EDUCATION

Logan Laplante is a 13 year-old boy who was taken out of the education system to be home schooled instead. As a result, he was given the opportunity to receive an education tailored to his interests and his unique style of learning – something traditional education is not always able to offer. In a pretty remarkable show of wisdom, particularly for someone so young, Logan has said that when he grows up he wants to be happy and healthy. At a TEDx talk in 2013, he discussed how hacking his education is helping him achieve that goal.

5 Activities to Help your Preschooler's Pre-writing Skills

Parents with preschoolers are often on the search for activities that can help prepare their children for the basic or fundamental skills they need for school, usually termed as “the three R’s,” namely reading, writing and `rithmetic (arithmetic).

What some parents don’t know though is that laying the foundation for their skills need not entail enrolling their kids in school as early as 1 or 2 years old. There are actually a lot of activities that young kids can do in the comfort of their own homes – whether under the supervision of Mommy (or Daddy).

9 Reasons to Feel Great (Not Guilty!) About Being a Working Mom

You're a working mom. That very likely means you've left the house nearly every day feeling guilty about your decision to be a working mom. "Am I selfish for abandoning my child?" "Is it cruel to put my baby in day care every day of the week?" "Are all the stay-at-home moms right?" But in honor of Working Parents Day tomorrow, stop the second-guessing and pat yourself on the back for making a decision that you very likely already know is best for your family.

15 Things Toddlers Think Before Falling Asleep

We have a video baby monitor because I’m a crazy nut job who has to know if my kids are really sleeping or if they’re just laying their quietly waiting me out to see if I’ll come in and check on them. They’re crafty children. After I lay them down, I check the monitor every 5-10 minutes or so just to see what they’re up to.

Sometimes they’re talking or laughing. Sometimes they’re screaming or playing nicely in their cribs.That’s not super interesting. It’s kind of cute, but I see them laugh and play and scream all day.

How our toddlers showed us that they’d reached key milestones.

One of the most fascinating things of parenting is watching your children learn and develop. From the moment they are placed in your arms their little minds are absorbing knowledge and information from the world around them. They’re always watching, always listening (even when you wish they weren’t!) and all the time, their minds are expanding. There’s no ‘off’ switch when it comes to toddler’s learning. From the minute they wake in the (very) early morning their brains are little sponges; soaking up whatever their environment has to offer.