Weight Training & Strength Training for Kids
Strength Training for Kids- Whats, whys, whens and… weights?
Strength Training for Kids- Whats, whys, whens and… weights?
When our little ones are sleeping, their brains are busy building connections. Read about the benefits of sleep in early childhood.
You probably already know that there’s a lot children can learn from doing chores. Aside from growing up into adults who know how to run a home, children can also learn lifelong values from doing chores.
Essential oils in natural remedies are commonly used to help manage symptoms of different health conditions. However, a poison center in Tennessee reports that the number of kids experiencing accidental poisoning from essential oils is increasing.
According to a 2002 Traffic Police campaign which advocated the importance of belting up, a properly fitted child restraint system can reduce fatal injuries by up to 75 per cent and serious injuries by 67 per cent.
Here are some safety tips for parents:
1) It's illegal for anyone under the height of 1.35M, regardless of age to be unsecured
2) Make sure children are secured in a restraint appropriate for their age, height & weight
3) Have your children seated at the back & try to avoid placing child seats in front....
If you need a healthy dinner idea, here are 10 simple recipes that are pretty darn delicious.
The pupils illustrated all sorts of inventive doodles on the skirt: rainbows and kites, butterflies and bugs, and even a sock monkey makes an appearance!
These 9 things your kids need from you—whether they know it or not—are too important to ignore.
Pope Francis warned that sitting on a sofa gives illusion of safety from pain, fear or worries, allowing the sitter to kick back and lose themselves for hours in the latest television show or their smartphones.
Baby boys don’t need to be “toughened up” by letting them cry or intentionally withholding your affection. In fact, doing so can lead to harmful consequences, says a recently published research review.
According to the research review published in Infant Mental Health Journal, baby boys are more vulnerable to stress due to “significant gender differences…between male and female social and emotional functions in the earliest stages of development.”
A few days ago, my husband and I were stocking up on summer shoes. In an attempt to foster independence in our toddler, we let him pick out his new sneakers. He went straight for the red-and-blue-Spider-Man pair, a curious choice given the fact that (a) my son has never seen a Spider Man movie or cartoon and (b) doesn’t know how to tie shoelaces.
During pre-school and Kindergarten, the brain grows steadily, increasing from seventy percent to ninety percent of its eventual adult weight. In addition to gains in size, the brain undergoes considerable reshaping and refining. Among these modifications are profound changes in the frontal lobes-areas of the brain devoted to regulating thought and action. The frontal lobes govern the inhibition of impulse, orderly memory, and the integration of information- capacities that facilitate reasoning and problem solving. All these skills improve considerably in kindergarten children.
Parenting, in a nutshell, is giving your children the tools to succeed in life. Here are ten parenting tips that I have tried to teach our children and have used in my medical practice during the past 40 years.
A study found that youngsters smacked up to the age of six did better at school and were more optimistic about their lives than those never hit by their parents.
They were also more likely to undertake voluntary work and keener to attend university, experts discovered.
The research, conducted in the United States, is likely to anger children’s rights campaigners who have unsuccessfully fought to ban smacking in Britain.
Sure, people bothered me. I’d been in arguments and even a few physical altercations, but even then I never truly lost my shit. Then I had children, and my dormant crazy bitch came bubbling to the surface.
Do people treat lost rich kids differently to poor children? A heartbreaking video filmed for Unicef found the answer is most definitely yes.
One of the most fascinating things of parenting is watching your children learn and develop. From the moment they are placed in your arms their little minds are absorbing knowledge and information from the world around them. They’re always watching, always listening (even when you wish they weren’t!) and all the time, their minds are expanding. There’s no ‘off’ switch when it comes to toddler’s learning. From the minute they wake in the (very) early morning their brains are little sponges; soaking up whatever their environment has to offer.
This is a story about a sock. It was an ordinary white toddler sock that lay abandoned right in the middle of an otherwise cleared-off set of stairs. I happened to see this sock in the middle of the stairs the morning before I was leaving for a few days. Being a mom, I went to pick it up.
Faced with skyrocketing real estate prices, some Vancouver parents are taking an unusual step to ensure their children won’t be driven out of the city when they grow up. Those parents, and in some cases grandparents, have taken to buying property for young children then renting it out until the kids are old enough to move in.
Because it’s a paradox, isn’t it? In teaching our girls to take steps to prevent men from raping them, we are admitting on some level, that men view women as property, as sexual objects that they have a right to.
Children need special attention in their early years for their healthy development. One area that is crucial for their safety and healthy growth is ensuring that they receive all their recommended vaccines. Vaccination is a powerful tool to prevent infectious diseases.
According to a new study by Leipzig University, the first-born children get an IQ boost from having to teach their younger siblings. Receiving undivided attention also benefits the IQ. These differences in intelligence is thought to occur from nurture and upbringing, rather than biology.
Playing with items on a lightbox is so simple, and yet it can be so intriguing to children of all ages. Familiar items become new again when you add light. Make that experience portable with your own easy DIY lightbox.
Stow some travel-friendly items inside and you’ve got an activity that’s perfect for evening car trips. Set up in the kitchen and use your lightbox for some messier sensory play or creating artwork.
During this time, scratchy throat, red eyes, and breathing problems are aplenty, while those with asthma can only suffer in silence. So instead of blaming the neighbouring countries, let’s read these crucial tips to survive these health-challenging days.
The in-laws get in after long travels for the holidays, and the first thing they want when they walk in the door are hugs and kisses from their darling grandbabies. Super sweet. Except when the kids aren't feeling like freely giving affection. What happens next?
Most of us modern parents worry at some point (maybe daily!) whether we are parenting our kids the right way. At a time when we see countless examples of helicopter parenting and entitled children who can't cope with setbacks, there are plenty of reasons to be asking ourselves if we're firm enough with our kids.
My husband and I thought we were done having kids after we had our first two. Then when our youngest was 3 and we had just celebrated chucking the diapers—surprise!—pregnant! We rolled with it, and now I can’t imagine life without our three kids.
You can use these 4 steps to gently wean your baby or toddler away from co-sleeping, and towards sleeping in his or her own bed (and hopefully sleeping through the night!)...
As if LEGOs weren’t enough of an awesome childhood toy, one teacher has found another awesome educational/developmental use for this super-toy – as a math education aid! Alycia Zimmerman, a 3rd-grade teacher in New York, uses them to explain fractions, squares and other mathematical concepts.
If you're like most parents, you'll do just about anything you can to increase the odds that your kids will be successful.
So, what if I were to tell you there's a simple thing you can to do to make it more likely that they'll be successful in life -- specifically by increasing the likelihood that they'll learn to read other people, and even predict how they'll react?
Here is a free printable watermelon themed math game that will get kids counting and learning their numbers - perfect for any day!
This little machine is loaded with lessons about engineering and mobility. The gearbox teaches kids how gear ratios affect speed. And when it walks, the robot's feet can slip unless you add a dab of glue to them. That's a great introduction to problem solving: increasing friction to create traction and enable faster movement.
If your child is having a hard time breaking into a group or getting along with her peers, she may need your help -- though how (and how much) you should intervene depends on the particular dilemma. We've rounded up some common kid complaints and suggested solutions.
Dr. Leonard Sax has been a family physician and psychologist for 27 years, conducting workshops around the world for parents, teachers, social workers, counselors, school psychologists and juvenile justice professionals.
He’s also a dad, and it’s from all those perspectives that he took on his fourth book, an alarm bell of sorts titled, “The Collapse of Parenting,” out recently from Basic Books.
Those itchy, red eyes may be a common childhood ailment.
Make sure to know what to look out for when it comes to spotting a good nanny from a bad nanny. They're the ones taking care of your child after all!
Because it doesn’t look like the world is going back to pen and paper anytime soon, here are some of the best i-alternatives (and one iPad) that can be your kid’s new study buddy.
Google wants to help teach kids how to code, so now it’s launching a hardware platform for kids (and curious) adults to learn the principles of code. It’s called Project Bloks.
This girl, like many others, is facing being bullied at school. When her Dad, Khari, heard about it & fought back with this song.
No matter what their culture, or where they live, or whether they have toys, kids will always find ways to have fun. And happy childhood moments captured on camera make for truly magical photos.
The longest recorded case of hiccups lasted for 68 years … and was caused by a falling hog. While that level of severity is extremely uncommon, most of us are no stranger to an occasional case of the hiccups. But what causes these ‘hics’ in the first place? John Cameron takes us into the diaphragm to find out.
Tips for Parent-Educators: These are the top things I wish someone had said to me as I offered my first born to his first school.
1. Be a parent, first and foremost. That's what your kid needs most from you.
2. Proactively build a relationship with your child's teacher at the beginning of the year. Don't wait until there's a problem to sit down with them.
3. If a teacher doesn't ask about your child's strengths and interests, share those.
4. Also share anything you think the teacher should know about your kid that would help them be effective, such as that your kid is an introvert and won't often participate in whole-class discussions. (Again, hopefully they ask this question, but if not, share it.)
5. If your child complains about being bored, class being too hard, not being treated well by peers or adults, listen to your child. Don't hope it'll get better. Go to school and talk to people. Observe classes.
6. Don't be afraid of talking to the principal. Don't be afraid of making requests. You can do this kindly and thoughtfully, but your job, again, is to advocate for your kid.
These 5 experiments are the perfect at home science experiments to try with your kids!
This article has highlighted some of the major milestones your pediatrician will be tracking during the first visit. You can watch for these, too, so you know how your baby is growing and changing -- and tell your doc if you have any concerns.
No.10. Presume competence.