15-MINUTE MOM WORKOUT




5 Ways To Use Magnetic Letters & Free Printables

I love magnetic letters and I recently bought myself some lowercase magnets and decided to create some printables to use as mats to place over cookie sheets and turn them into wonderful magnetic free choice activities. Lowercase letter magnets are so versatile and no matter what level your child is at I have a printable or two that will work perfectly. But before I link the free printables I want to share with you some of the benefits of using these manipulatives in your class or homeschool program

Top 7 Summer Diseases in Children & How To Prevent It

Tips to prevent common summer diseases among kids:

1. Ensure that your child drinks liquids from time to time so that he doesn’t get dehydrated. Fresh fruit juices are preferable to colas and other packaged drinks. It would help if he carried a few of his favorite beverages with him.
2. You and your child should maintain the highest level of hygiene and cleanliness at home and wherever else you might go.
3. Put him on a diet of rich in fibers, water-based fruits like water melon, minerals and vegetables.
4. Do not give him cut veggies and fruits or street food that may be spicy, cooked a long time ago, spicy and oily.
5. Dress your child in loose and lightweight cottons. Ensure that he wears a cap when he’s outdoors and uses sunscreen on the exposed parts of his body.
6. Keep him indoors during the hottest parts of the day, i.e. 10am to 2pm.
7. Keep him out of crowded areas and away from the direct glare of the sun.

20 Guaranteed Ways to Mess Up Your Children

Parenting is nerve-wracking. You love your children and want them to grow up to be happy, successful adults, but some days you’re not sure how to make that happen.
Sometimes you fear that something you’re doing or saying will mess them up permanently. But here’s the good news: Part of great parenting is avoiding mistakes. Even better news is that you don’t have to discover these mistakes for yourself.
- See more at: https://www.familiesforlife.sg/discover-an-article/Pages/20-Guaranteed-Ways-to-Mess-Up-Your-Children.aspx#sthash.7UKv8IoI.dpuf

10 Insights of Remarkable Parents from a Family Therapist

At any given time you’ll find four or more parenting books on my Amazon wish list, a few by my nightstand, and an email box chock full of insightful parenting theories and approaches.

Granted, child development is my career, but I speak with plenty of parents in my practice who find themselves in similar circumstances. With information around every corner and our culture projecting constant messages (many times contradictory) regarding how we should raise our kids, feeling like a confident and intentional parent can seem out of reach many days.

Kids Can’t Sit Still In School & That’s Why This Classroom Was Built

In an effort to help combat this problem, educator Scott Ertl launched a program in 2010 that has since branched out into dozens of classrooms across the United States. Scott’s program, entitled Read and Ride, combines physical activity with reading by introducing stationary bikes into the classroom setting. Students are expected to read a favourite book, educational magazine, or some other piece of literature from the curriculum while using the piece of exercise equipment.

Teach your Child to Express Emotions Positively

Let’s face it – no matter how “angelic” you think your children are, there will be times in your life as a parent when you’ll find yourself dealing with your kids’ annoying behavior; attempting to calm them down when you won’t buy what they want; and feeling helpless when they start “acting out” or throwing tantrums.

Although there are several tried-and-tested ways on how to deal with such episodes, parents may also want to know how to teach their children to “channel” or refocus their negative emotions, so that they can avoid the dreaded tantrums in the first place.

Female chief in Malawi breaks up 850 child marriages and sends girls back to school

Theresa Kachindamoto, the senior chief in the Dedza District of Central Malawi, wields power over close to 900,000 people… and she’s not afraid to use her authority to help the women and girls in her district. In the past three years, she has annulled more than 850 child marriages, sent hundreds of young women back to school to continue their education, and made strides to abolish cleansing rituals that require girls as young as seven to go to sexual initiation camps...

Navigating Your Identity as a Parent and an Educator

Tips for Parent-Educators: These are the top things I wish someone had said to me as I offered my first born to his first school.

1. Be a parent, first and foremost. That's what your kid needs most from you.
2. Proactively build a relationship with your child's teacher at the beginning of the year. Don't wait until there's a problem to sit down with them.
3. If a teacher doesn't ask about your child's strengths and interests, share those.
4. Also share anything you think the teacher should know about your kid that would help them be effective, such as that your kid is an introvert and won't often participate in whole-class discussions. (Again, hopefully they ask this question, but if not, share it.)
5. If your child complains about being bored, class being too hard, not being treated well by peers or adults, listen to your child. Don't hope it'll get better. Go to school and talk to people. Observe classes.
6. Don't be afraid of talking to the principal. Don't be afraid of making requests. You can do this kindly and thoughtfully, but your job, again, is to advocate for your kid.