2 WEEK MEAL PLANNING




Screentime Is Making Kids Moody, Crazy and Lazy

Children or teens who are “revved up” and prone to rages or—alternatively—who are depressed and apathetic have become disturbingly commonplace. Chronically irritable children are often in a state of abnormally high arousal, and may seem “wired and tired.” That is, they’re agitated but exhausted. Because chronically high arousal levels impact memory and the ability to relate, these kids are also likely to struggle academically and socially.

Four Reasons Why You Shouldn’t Ignore or Punish Toddler Tantrums

Popular parenting wisdom advises dealing with toddler tantrums in one of two ways. Ignore the ‘attention seeking behaviour’ and reward the toddler when they are good, or discipline the toddler by punishing them through exclusion. The naughty step and time out are commonplace in millions of homes around the world. Do they really work though? Child psychology and neuroscience says otherwise. Here are four reasons why you may want to reconsider your response the next time your toddler has a tantrum.

8 Activities To Get Your Toddler Ready To Write

Writing is a waterloo for many children. The act takes a lot of effort and deliberate movements which can be discouraging for some kids. Do not feel pressured for your child to develop good handwriting as soon as he can hold a pencil. Holding a pencil to paper and using deliberate movements of the hand to write letters and numbers is not as easy as it seems. It is a fine motor skill that only gets gradually developed with proper preparation and practice.

5 Ways To Use Magnetic Letters & Free Printables

I love magnetic letters and I recently bought myself some lowercase magnets and decided to create some printables to use as mats to place over cookie sheets and turn them into wonderful magnetic free choice activities. Lowercase letter magnets are so versatile and no matter what level your child is at I have a printable or two that will work perfectly. But before I link the free printables I want to share with you some of the benefits of using these manipulatives in your class or homeschool program

4 Mentally Damaging Things We Say To Kids All The Time

Kids have fragile brains. If 10 year-old Jimmy bashes his head against concrete, he’ll suffer greater injury than his 35 year-old dad would under the same conditions.

Most of us instinctively know that much. What we often ignore, though, is the fact that kids brains are not only physically more fragile but mentally as well. Psychologists liken a child’s brain to soft, impressionable play-doh. Harsh words that Jimmy’s dad could shrug off might stay with his son for years.

Mom’s viral message gets real about struggles of parenthood

Storm-Manea Ellyatt is calling bull on the facade of parenthood displayed on social media. Instead of posting a highlight reel of her life, she’s getting real about the daily struggles she faces as a mother — and she invites everyone to join her.

“All those cute bonds ads, miniature Nike shoes, adorable baby shower gifts, baby spam on Instagram, squad dates with your mum posse and those god damn laceylaners lied to me,” she wrote on Thursday, listing her failed expectations about parenting based on how it’s conveyed by ads, TV and online.

“Not once did I see an ad with a mum locked in her cupboard crying in her leaked stained pjs from 3 days ago, covered in sweat and vomit, praying to every god imaginable for the strength and patience to go back to the s**tshow that is now their life,” she wrote. “The once calm, poised, patient goddess, who could sling cocktials, swear with sailors and dance uninhibited until tomorrow afternoon, can bearly hold a conversation, hold her eyes open or the tears back from this new found ‘bliss.’”

10 Traditional Parenting Practices We Should Continue In This New-Age World

Parenting has changed a lot since we were kids. For instance, parents and teachers are now very careful about meting out punishment and criticizing children. On the other hand, there appears to be a shift towards fostering the child’s independence and self-esteem. Moreover, the traditional family model has changed – from a stay-at-home mom (and dad as breadwinner) to dual-income families; in some countries, even single-parent or same-sex parents’ families are acceptable. Technology has also changed the activities that a child engages in, as well as familial interactions.

5 Activities to Help your Preschooler's Pre-writing Skills

Parents with preschoolers are often on the search for activities that can help prepare their children for the basic or fundamental skills they need for school, usually termed as “the three R’s,” namely reading, writing and `rithmetic (arithmetic).

What some parents don’t know though is that laying the foundation for their skills need not entail enrolling their kids in school as early as 1 or 2 years old. There are actually a lot of activities that young kids can do in the comfort of their own homes – whether under the supervision of Mommy (or Daddy).