25 PHOTOS THAT SHOW WHAT KIDS & ANIMALS ARE REALLY THINKING




8 Healthy Vegetables That Can Sometimes Harm You

1. If you have digestive upset: An unidentified substance in tomatoes and tomato-based products can cause acid reflux. People with digestive upset could try eliminating tomatoes for two or three weeks to see if things feel better.

2. If you take a blood-thinning drug such as warfarin (Coumadin): It’s important to maintain steady blood levels of vitamin K (e.g. kale, spinach, turnip greens) —sudden increases can lessen the effects of the drug.

3. If you have a history of kidney stones: Limit oxalate-rich foods, such as rhubard, spinach, beets, and beet greens.

4. If you have gout: Watch your asparagus intake.

5. If you have certain allergies: Eating such foods as artichokes may provoke an allergic reaction in people who are sensitive to ragweed allergens. People sensitive to latex may have an allergic reaction to avocados. Many people sensitive to aspirin may suffer an allergic reaction to radishes, which contain salicylates, compounds similar to the drugs’ active ingredients.

6. If you have an inflammatory GI disorder: Avoid or minimize your intake of cabbage, which contains bacteria that live naturally in the intestinal tract and cause gas and bloating.

7. If you're watching your weight: Be picky about eggplant-based dishes. Eggplants’ spongy texture soaks up fat. In fact, deep-fried eggplants soak up four times as much fat as French-fried potatoes.

8. If you have an underactive thyroid: Turnips contain two goitrogenic substances, progoitrin and gluconasturtin, which can interfere with the thyroid gland’s ability to make its hormones.

Screentime Is Making Kids Moody, Crazy and Lazy

Children or teens who are “revved up” and prone to rages or—alternatively—who are depressed and apathetic have become disturbingly commonplace. Chronically irritable children are often in a state of abnormally high arousal, and may seem “wired and tired.” That is, they’re agitated but exhausted. Because chronically high arousal levels impact memory and the ability to relate, these kids are also likely to struggle academically and socially.

Work-Life Balance: It's Possible

Good work-life balance - what does it really look like?

Its contours are vague, definitions different.

"What constitutes a healthy work-life balance will vary substantially between individuals and families. Some people may be able to tolerate more demanding working conditions than others," says Dr Jonathan Ramsay, a lecturer at the Human Resource Management Programme at SIM University.



He offers a working definition.

"For most parents with office jobs - especially those with young children - a work-life balance would involve being able to spend the majority of their evenings and weekends with their children," he says.

Female chief in Malawi breaks up 850 child marriages and sends girls back to school

Theresa Kachindamoto, the senior chief in the Dedza District of Central Malawi, wields power over close to 900,000 people… and she’s not afraid to use her authority to help the women and girls in her district. In the past three years, she has annulled more than 850 child marriages, sent hundreds of young women back to school to continue their education, and made strides to abolish cleansing rituals that require girls as young as seven to go to sexual initiation camps...

9 Reasons to Feel Great (Not Guilty!) About Being a Working Mom

You're a working mom. That very likely means you've left the house nearly every day feeling guilty about your decision to be a working mom. "Am I selfish for abandoning my child?" "Is it cruel to put my baby in day care every day of the week?" "Are all the stay-at-home moms right?" But in honor of Working Parents Day tomorrow, stop the second-guessing and pat yourself on the back for making a decision that you very likely already know is best for your family.

4 Things Worse Than Not Learning To Read In Kindergarten

The year Sam started kindergarten, he turned 6 in October. He was one of the oldest children in his class, and he didn’t know how to read. When he started first grade he was almost 7, and he still didn’t know how to read. Fortunately for Sam, he entered first grade in 1999. And his teachers, Mrs. Gantt and Mrs. Floyd, didn’t panic if a child didn’t learn to read in kindergarten. In fact, they expected that most children would learn to read in first grade. (They also supported and encouraged children who learned to read easily in kindergarten, like Sam’s brother Ben.)

Mom’s viral message gets real about struggles of parenthood

Storm-Manea Ellyatt is calling bull on the facade of parenthood displayed on social media. Instead of posting a highlight reel of her life, she’s getting real about the daily struggles she faces as a mother — and she invites everyone to join her.

“All those cute bonds ads, miniature Nike shoes, adorable baby shower gifts, baby spam on Instagram, squad dates with your mum posse and those god damn laceylaners lied to me,” she wrote on Thursday, listing her failed expectations about parenting based on how it’s conveyed by ads, TV and online.

“Not once did I see an ad with a mum locked in her cupboard crying in her leaked stained pjs from 3 days ago, covered in sweat and vomit, praying to every god imaginable for the strength and patience to go back to the s**tshow that is now their life,” she wrote. “The once calm, poised, patient goddess, who could sling cocktials, swear with sailors and dance uninhibited until tomorrow afternoon, can bearly hold a conversation, hold her eyes open or the tears back from this new found ‘bliss.’”

8 Essential Skills You Never Learn In School -- Thus Should Teach Your Child

Here are eight vital life skills that children aren’t taught in school:

1. Independence: Teaching children, a little at a time, to be independent, can show them that they can make decisions on their own. Letting them make their own mistakes can teach them valuable lessons they’ll carry with them.

2. Compassion: Compassion is needed to work well with others, to care for other people and to find happiness through making other people happy.

3. Individuality: They need to be taught that we come in all sizes, shapes and colors, and it is perfectly OK to be unique.

4. Welcoming Change: Teaching children that change isn’t something to be afraid of – just something to prepare for – can help them in so many aspects throughout their life.

5. Happiness: Many parents coddle their children in an attempt to keep them happy and safe, but it can make children rely on their parents for their happiness. Teaching a child from an early age that they can be happy on their own, by things like playing, reading and imagining, is a valuable life lesson.

6. Finding Passion: Many people struggle with finding their passion. Helping a child find what he or she is passionate about by allowing them to try a bunch of different things can help them find a source of lifelong internal happiness and motivation. Encourage the adventure, but let children decide on their own, where they find passion.

7. Asking questions: Teaching children that asking questions is a good thing, can encourage their curiosity and help them continue to seek knowledge in different aspects of life.

8. Solving problems: Constantly solving a child’s problems for them won’t help them as they grow. They need to know that they can solve problems on their own. New skills, a new environment, a new job – they’re all just problems to be solved. Modeling problem solving and allowing children to come up with their solution ideas can help them develop confidence and let them know that whatever comes their way, they are capable of handling it.

How to potty train toddlers

Approximately at the age of two, children learn bowel control first before bladder control or the reverse way. The child’s bowel or bladder control is mostly done in the morning than in the evening. Experts suggested that potty training should only be initiated when your child is already showing certain signs of readiness which is visible in the ages of two to three years old. There are signs when they already exhibiting attitudes of controlling their bowel or bladder.