10 Ways To Get 5 Minutes Of Time When You Have A Toddler

Toddlers are true innovators who think outside the box, and they work quickly. By that, I mean, you can’t leave them alone for a second or they will bathe themselves in Vaseline or eat food from the dog’s bowl. Once, when I was trying to write an email, my toddler found a pair of scissors and decided to give herself bangs. The problem was that the bangs were on the side of her head and not the front, which was not a great look for her.


These are so lusciously creamy, sinfully rich-tasting – the kind of thing you put in your mouth and kind of can’t believe what’s happening. Vegan, almost raw, and full of whole food ingredients, they are also downright filling!

5-Ingredient Vegan Magical Fudgesicles
Makes 4 cups / 1 Liter / 10 fudgesicles
1) ½ cup / 75g unroasted, unsalted cashews
2) 1 14-oz can / 400ml full-fat coconut milk
3) 1 large, ripe avocado
4) 1 cup / 250g pitted, packed soft dates
5) ½ cup / 55g raw cacao powder (cocoa powder will also work)

Optional add-ins:
1) a few pinches sea salt
2) vanilla (seeds from 1 pod, powder, or extract)
3) a few drops of food-grade essential oils (peppermint, orange, almond etc.)
4) finely diced fresh fruit (strawberries, blueberries, raspberries, mango etc.)
5) a pinch of cayenne pepper
6) espresso powder
7) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)

Optional toppings:
1) melted raw chocolate (recipe here) or melted dark chocolate
2) cacao nibs
3) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)
4) dried fruit (I used raspberry on the ones pictured)
5) citrus zest (lemon, orange, lime)

1. Place cashews in lightly salted water and let soak for 4-8 hours (overnight is fine).

2. Drain the cashews and rinse well. Add to a blender (a high-speed blender is highly recommended) with the remaining ingredients (and any flavourings, if using) and blend on high until as smooth as possible. Add water only if necessary – you want to mixture to remain quite thick.

3. Spoon mixture in popsicle molds. Firmly knock the molds on the counter a few times to remove any air bubbles. Insert a popsicle stick into each mold and place in the freezer until set – at least 6 hours. To remove popsicles, run the mold under hot water until you can easily pull a fudgesicle out.

4. If you want to decorate your fudgesicles, dip or drizzle them with melted chocolate and sprinkle with desired toppings. Eat immediately, or place back in the freezer to set until ready to enjoy.

How to potty train toddlers

Approximately at the age of two, children learn bowel control first before bladder control or the reverse way. The child’s bowel or bladder control is mostly done in the morning than in the evening. Experts suggested that potty training should only be initiated when your child is already showing certain signs of readiness which is visible in the ages of two to three years old. There are signs when they already exhibiting attitudes of controlling their bowel or bladder.

Weaning Toddler: 5 Easy and Natural Tips

I knew I wanted to nurse my son Griffin when he reached 2 years of age. That what is recommended by the AAFP and WHO, and research shows the most benefits for mom and child nursing this long. But I also knew I didn’t want to be pregnant and nursing. In this post, I’ll show you how I weaned Griffin without much drama.

First, let me say that many, many moms nurse while pregnant with great success. Many go on to tandem nurse, which means they nurse both their newborn and their older child. And that’s great.

But I knew this wasn’t for me. Physically, emotionally, and spiritually, I knew I needed a break, and that managing a pregnancy was enough for me.

So, right around Griffin’s 2nd birthday, I started figuring out how to wean my toddler.

Teach your Child to Express Emotions Positively

Let’s face it – no matter how “angelic” you think your children are, there will be times in your life as a parent when you’ll find yourself dealing with your kids’ annoying behavior; attempting to calm them down when you won’t buy what they want; and feeling helpless when they start “acting out” or throwing tantrums.

Although there are several tried-and-tested ways on how to deal with such episodes, parents may also want to know how to teach their children to “channel” or refocus their negative emotions, so that they can avoid the dreaded tantrums in the first place.