10 Favorite Weeknight Dinners
If you need a healthy dinner idea, here are 10 simple recipes that are pretty darn delicious.
If you need a healthy dinner idea, here are 10 simple recipes that are pretty darn delicious.
This Adventure in Learning activity is for when the adventure gets to be too much. It’s an exercise for slowing down and tuning into our own bodies and awareness. Today, we’re going to learn about Diaphragmatic breathing, also known as belly breathing. It’s a great calming breathing exercise for kids.
One particularly strange feature of middle-class family life is the way we train our children to sleep. “Go to your room,” we tell even very young children, “and stay there all night.” We have invented elaborate techniques to support this supposedly essential aspect of child development, implementing them at great emotional cost to all parties involved. For the parents: agonizing decisions about when and whether to comfort a crying child, bleary-eyed squabbles about which parent takes a turn in the middle of the night.
Stay-at-home moms hear it all the time:
You're so lucky to be able to stay home with your baby!
Well, I wish I could afford to do that...
So you watch TV and play games all day?
So like... you don't work?
Enough is enough. It's high time we all paid attention to the real work stay-at-home moms (and dads!) put in day in and day out. One man, who is engaged to a hard-working stay-at-home mom, posted a picture to Facebook that helps us see this in action. When men appreciate the work of women, it's a wonderful thing for us all. Take a look at this:
Raise your hand if you end up doing the majority of your kid’s language arts homework? Or is it just me who spent an entire weekend making a booklet on penguins and writing an essay on Mandela? It isn’t so much that I want to control everything, but I have a fear that if my son hasn’t properly researched a speech or presentation he has to make, he’ll get up in front of his class and make a huge fool of himself. My husband frequently reminds me, “It isn’t your homework, it’s his.” He refuses to get involved, but I just can’t help myself.....
Finding Dory is set to be a huge draw because it works by cleverly and subtly tapping into our love of nostalgia. It is a movie about a forgetful blue fish desperate to find her long-lost parents...
There is a common belief that Asians are naturally gifted at maths.
Asian countries like Singapore and Japan lead the ranks in first and second position on maths performance in the Program for International Student Assessment (PISA) tables – an international survey that ranks education systems worldwide – while Australia sits around 12th.
Toys are not merely playthings. Toys form the building blocks for our child’s future. They teach our children about the world and about themselves. They send messages and communicate values...
Cori Salchert calls the home she shares with her husband, Mark, a “house of hope.” A former perinatal bereavement nurse with eight biological children, Salchert began adopting what she calls “hospice babies” —babies with life-limiting or terminal diagnoses — in 2012.
We all know that besides looking after you, stealing the last bar of chocolate from the fridge and sending you jokes only they find funny, it’s a dad’s main purpose in life to relentlessly mock the hell out of you.
When Beth Laitkep was fighting for her life in the hospital, she found unwavering support from her best friend, Stephanie Culley as she became a critical part of not only her friend's battle with breast cancer but also in the lives of Beth's six children.
This article gives a fresh list of things that today's parents should seriously think about and succinctly explains why it can be bad. Don't make the list judge what you do but be aware of what can happen if you push your child too much in certain directions.
Recently, Fatherly.com, and online info source for all things dad, released a list of what it believes to be the modern leaders in providing things that small children and their parents want, need and can benefit from. “We’re focused on highlighting and celebrating those companies, big and small, which are adapting to the needs of millennial parents,” says Fatherly cofounder Simon Isaacs.
I cherish the notes I receive from my children—whether they are scribbled with a Sharpie on a yellow sticky note or written in perfect penmanship on lined paper. But the Mother’s Day poem I received from my 9-year-old daughter was especially meaningful. In fact, the first line of the poem caused my breath to catch as warm tears slid down my face.
How To Potty Train Your Little One According To Their Personality
The June school holidays are here and, for some primary school pupils, that could mean schedules packed with academic revision, remedial lessons and tuition. But there is also value in giving children free time and space to initiate their own activities, which can complement their learning in school, say educators.
As the environmental exposures and chemical burden on our bodies has risen, so have rates of diseases, particularly those that impact kids, including asthma, childhood cancers, autism, and ADHD. The questions arise: What are the toxins? Where can we find them? How dangerous are they? Most importantly, how can we reduce, if not remove, them?
Does your child suck her thumb or bite her nails? A long-term study suggests these “bad” habits might actually have a plus side: lasting protection from common allergies. Researchers followed a group of more than 1,000 children in New Zealand from birth through age 32. They asked the parents to report their children’s thumb-sucking and nail-biting habits at ages 5, 7, 9 and 11. Then they tested the children for allergic reactions using a skin-prick test at age 13, and again in adulthood at age 32.
Today was career day at my son’s school. He’s seven. Like every other seven-year-old, he lives for Minecraft and wants to be a video game developer. And so today he donned his favorite Minecraft shirt and proudly went to school as his favorite video game developer, Markus Persson. But his teacher thought differently. She told him that he had to sit out the day’s activities because, apparently, being a games developer is not a real job.
A Missouri mom has seen immense support online after she opened up about her battle with anxiety and depression and how it’s affected her as a mother.
There are some things I used to do before I had kids that are impossible now that I have three. Remember the things you used to dare try because you had silence, the time, and the patience — back when these things weren’t considered luxuries like they are to so many of us now because we have little hellions running around ruining everything they touch? Here is a list of 10 things that are ill-advised once you start breeding. Believe me, I have tried them all.
Bose is releasing a step-by-step build kit that breaks down the science of sound and is designed to empower kids through discovery and education.
We both heard the anguished cry coming from the direction of our bathroom. Before I could make a move my husband Tre’ said, “I’m on it,” and strode purposefully to our damsel in distress. Our damsel, Vivianne, had bonked her head on a drawer and was badly in need of some comfort, but as Tre’ attempted to soothe her tears away she screamed in anger, pulled immediately out of his grip and said, “I want momma!”
This girl, like many others, is facing being bullied at school. When her Dad, Khari, heard about it & fought back with this song.
According to the EWG’s report, these are the 7 worst sunscreens for kids:
1. Banana Boat Kids Max Protect & Play Sunscreen Lotion, SPF 100
2. Coppertone Water Babies Sunscreen Stick, Wacky Foam and Sunscreen Lotion, SPF 55
3. CVS Baby Sunstick Sunscreen and Spray, SPF 55
4. Equate Kids Sunscreen Stick, SPF 55
5. Neutrogena Wet Skin Kids Sunscreen Spray and Stick products, SPF 70
6. Up & Up Kids Sunscreen Stick, SPF 55
7. Hampton Sun Continuous Mist Sunscreen for Kids, SPF 70
Nature vs. Nurture: While identical twins share the same DNA, they don't become the "same" people. So, how does "Nurture" affect our children?
They're naturally independent.
You’ve probably heard the arguments in favor of early toilet training. They train early in Europe! Toddlers are more compliant than three-year-olds! Diapers are bad for the environment! Perhaps you’ve even read scientific studies concluding that children who train later are more likely to end up having accidents.
"Having a family bed just became such a natural part of who we were as a family. Laying together, telling stories, giving out kisses, having little arms wrapped so tightly around our necks. It always felt perfect." until..
So many children are dealing with major struggles in their everyday lives, and giving up or avoiding the issues altogether is not an option. Our students need to understand that struggling and failing are natural, and that the most important part of defeat is the determination to get back up, try again, and move forward.
Children's immune systems are vulnerable to diseases and viruses. From chickenpox to measles to food allergies, parents are always worried and are constantly looking out for the safety of their kids. How could this be remedied? Some experts think exposing children to dirt can actually strengthen their immune systems, as opposed to what parents believe.
Obama can’t help but get really into it. Can you blame him?
Once upon a time, babies’ first smiles would often be dismissed as “probably just gas.”
Now, scientists know better.
Starting nearly from birth, infants’ ethereal grins provide a window into their social and emotional development, researchers say. And the responses those enchanting and goofy expressions elicit can help program babies’ brains for a lifetime of social interactions.
Good work-life balance - what does it really look like?
Its contours are vague, definitions different.
"What constitutes a healthy work-life balance will vary substantially between individuals and families. Some people may be able to tolerate more demanding working conditions than others," says Dr Jonathan Ramsay, a lecturer at the Human Resource Management Programme at SIM University.
He offers a working definition.
"For most parents with office jobs - especially those with young children - a work-life balance would involve being able to spend the majority of their evenings and weekends with their children," he says.
Popular parenting wisdom advises dealing with toddler tantrums in one of two ways. Ignore the ‘attention seeking behaviour’ and reward the toddler when they are good, or discipline the toddler by punishing them through exclusion. The naughty step and time out are commonplace in millions of homes around the world. Do they really work though? Child psychology and neuroscience says otherwise. Here are four reasons why you may want to reconsider your response the next time your toddler has a tantrum.
If I had a penny for the number of times, well-meaning friends and family have looked at me and asked “why do you travel so much with young kids? It’s not like they’ll remember any of it!”
So junior is starting infantcare as you bounce back from your maternity leave. Or perhaps, you have just enrolled your 2-year old in childcare, so she can socialise with other children. Here’s what you should know.
It’s hard for parents to understand how a toddler can go from eating everything to barely touching his or her meals. It’s even more difficult for them to understand why kids are so reluctant to try new foods. And without a big picture understanding of why kids eat the way they do, parents are left frustrated and are more likely to make feeding mistakes.
A bite from a single mosquito can result in fever, headaches, and pain. Severe cases can experience a multitude of symptoms including bleeding, shock, organ failure -- and potentially death. There is no treatment or vaccine and no real means of protecting yourself in countries endemic for the disease.
SINGAPORE- The aggregate score for the Primary School Leaving Examination (PSLE) will be replaced with wider scoring bands from 2021. Details about these changes were announced on Wednesday (July 13). What do pupils in Primary One now and taking the PSLE in 2021 have to do differently?
More childhood experts are advocating less coddling and more freedom for kids to explore, problem solve and create their own play - even if it means bruises.
A renovated Marine Cove at East Coast Park has thrown open its doors this week, welcoming visitors to spanking new eateries, as well as a big children's playground.
People probably know the recreational enclave by its former landmark, the McDonald's outlet, which has been torn down.
In its place is a new beach-style building, with more "gourmet" offerings, such as a salad bar.
We see "kid friendly" on a snack food and we think it hits all the nutritional sweet spots: not too much sugar or trans fats or garbage-y preservatives. Alas, we cannot believe everything we read. Although God knows, we keep trying!
Did you know that lemon is filled with cancer-fighting compounds? It also has a detoxing effect -- good for your diet!
Ask any parent about ear infections, and you will most likely hear one horror story after another. Ear infection, or Otitis Media, is the most common reason for visits to the paediatrician’s office. It is estimated that over 30 million visits are made every year in an attempt to deal with this problem.
The Centers for Disease Control tells us that in recent years there has been a jump in the percentage of young people diagnosed with Attention Deficit and Hyperactivity Disorder, commonly known as ADHD. Experts are suggesting one reason why more children are being diagnosed with ADHD & whether or not they really have it is the amount of time kids are forced to sit while they are in school
There are many events that can cause your child’s sleep habits to get off track. If you don’t have a plan for navigating illness, travel, developmental milestones and teething you can end up in a sleep slump. You may be seeing bedtime battles, night waking, early rising and negative associations around sleep. If you feel like your child’s sleep needs a makeover, try these tips for revamping how sleep looks in your home.