Kids Can’t Sit Still In School & That’s Why This Classroom Was Built

In an effort to help combat this problem, educator Scott Ertl launched a program in 2010 that has since branched out into dozens of classrooms across the United States. Scott’s program, entitled Read and Ride, combines physical activity with reading by introducing stationary bikes into the classroom setting. Students are expected to read a favourite book, educational magazine, or some other piece of literature from the curriculum while using the piece of exercise equipment.


These are so lusciously creamy, sinfully rich-tasting – the kind of thing you put in your mouth and kind of can’t believe what’s happening. Vegan, almost raw, and full of whole food ingredients, they are also downright filling!

5-Ingredient Vegan Magical Fudgesicles
Makes 4 cups / 1 Liter / 10 fudgesicles
1) ½ cup / 75g unroasted, unsalted cashews
2) 1 14-oz can / 400ml full-fat coconut milk
3) 1 large, ripe avocado
4) 1 cup / 250g pitted, packed soft dates
5) ½ cup / 55g raw cacao powder (cocoa powder will also work)

Optional add-ins:
1) a few pinches sea salt
2) vanilla (seeds from 1 pod, powder, or extract)
3) a few drops of food-grade essential oils (peppermint, orange, almond etc.)
4) finely diced fresh fruit (strawberries, blueberries, raspberries, mango etc.)
5) a pinch of cayenne pepper
6) espresso powder
7) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)

Optional toppings:
1) melted raw chocolate (recipe here) or melted dark chocolate
2) cacao nibs
3) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)
4) dried fruit (I used raspberry on the ones pictured)
5) citrus zest (lemon, orange, lime)

1. Place cashews in lightly salted water and let soak for 4-8 hours (overnight is fine).

2. Drain the cashews and rinse well. Add to a blender (a high-speed blender is highly recommended) with the remaining ingredients (and any flavourings, if using) and blend on high until as smooth as possible. Add water only if necessary – you want to mixture to remain quite thick.

3. Spoon mixture in popsicle molds. Firmly knock the molds on the counter a few times to remove any air bubbles. Insert a popsicle stick into each mold and place in the freezer until set – at least 6 hours. To remove popsicles, run the mold under hot water until you can easily pull a fudgesicle out.

4. If you want to decorate your fudgesicles, dip or drizzle them with melted chocolate and sprinkle with desired toppings. Eat immediately, or place back in the freezer to set until ready to enjoy.

This Is Why You Should Never Let Your Dog Lick You!

You might think it’s cute – that big, wet and slobbery tongue reaching out from your canine’s jaw and affectionately lapping at your face. But what if I told you there was something quite sinister about it?
No, I’m not saying your beloved Fido is trying to harm you. Your little (or big) furry friend genuinely is trying to display affection. Too bad the same can’t be said for all the bacteria on the dog’s tongue.

Too bad the same can’t be said for all the bacteria on the dog’s tongue.

Man Writes Touching Tribute About His Stay-At-Home Fiancée

Stay-at-home moms hear it all the time:

You're so lucky to be able to stay home with your baby!

Well, I wish I could afford to do that...

So you watch TV and play games all day?

So like... you don't work?

Enough is enough. It's high time we all paid attention to the real work stay-at-home moms (and dads!) put in day in and day out. One man, who is engaged to a hard-working stay-at-home mom, posted a picture to Facebook that helps us see this in action. When men appreciate the work of women, it's a wonderful thing for us all. Take a look at this:

10 Ways To Get 5 Minutes Of Time When You Have A Toddler

Toddlers are true innovators who think outside the box, and they work quickly. By that, I mean, you can’t leave them alone for a second or they will bathe themselves in Vaseline or eat food from the dog’s bowl. Once, when I was trying to write an email, my toddler found a pair of scissors and decided to give herself bangs. The problem was that the bangs were on the side of her head and not the front, which was not a great look for her.


1. If you’ve ever wondered why their bread tastes so perfect, there’s your answer. It’s chemically engineered to taste a certain way, unlike healthy breads that contain far less science-produced ingredients.

2. Subway is just as unhealthy as McDonald’s.

3. People stop paying attention to what they’re eating when they assume they’re making a healthy choice. This leads to “treating” oneself by picking up higher calorie drinks and desserts.

Woes Of A Working Mom

Like most Singaporean moms, I work full-time as well, better known as a" Full-time Working Mom (FTWM)" and while I'm not saying that Stay-At-Home Moms (SAHM) have it easier (we all know taking care of a child 24/7 is extremly tiring), but there are just some things that finds us working moms crying "Oh woe!". If you're a fellow working mom or was a FTWM previously before you made the brave decision to give up your job for your kids, I'm pretty sure you'll be able to relate to this post too!

A New Study Explains the Right Way (and the Wrong Way) to Praise Your Kid

Praise has become something of a loaded subject with regard to kids, one tangled up in debates over self-esteem, academic pressure, and how to raise people who know how to work for what they want. There’s a Goldilocks effect at play: You don’t want to go overboard, but neither do you want to be too unenthused. And a study in the journal Social Psychological and Personality Science showed how important it is for parents to get it just right.