8 TIPS FOR WORKING PARENTS: JUGGLING WORK AND HOME




Why are our children so bored at school, cannot wait, get easily frustrated and have no real friends?

Today’s children come to school emotionally unavailable for learning, and there are many factors in our modern lifestyle that contribute to this. As we know, the brain is malleable. Through environment, we can make the brain “stronger” or make it “weaker”. I truly believe that, despite all our greatest intentions, we unfortunately remold our children’s brains in the wrong direction.

8 Healthy Vegetables That Can Sometimes Harm You

1. If you have digestive upset: An unidentified substance in tomatoes and tomato-based products can cause acid reflux. People with digestive upset could try eliminating tomatoes for two or three weeks to see if things feel better.

2. If you take a blood-thinning drug such as warfarin (Coumadin): It’s important to maintain steady blood levels of vitamin K (e.g. kale, spinach, turnip greens) —sudden increases can lessen the effects of the drug.

3. If you have a history of kidney stones: Limit oxalate-rich foods, such as rhubard, spinach, beets, and beet greens.

4. If you have gout: Watch your asparagus intake.

5. If you have certain allergies: Eating such foods as artichokes may provoke an allergic reaction in people who are sensitive to ragweed allergens. People sensitive to latex may have an allergic reaction to avocados. Many people sensitive to aspirin may suffer an allergic reaction to radishes, which contain salicylates, compounds similar to the drugs’ active ingredients.

6. If you have an inflammatory GI disorder: Avoid or minimize your intake of cabbage, which contains bacteria that live naturally in the intestinal tract and cause gas and bloating.

7. If you're watching your weight: Be picky about eggplant-based dishes. Eggplants’ spongy texture soaks up fat. In fact, deep-fried eggplants soak up four times as much fat as French-fried potatoes.

8. If you have an underactive thyroid: Turnips contain two goitrogenic substances, progoitrin and gluconasturtin, which can interfere with the thyroid gland’s ability to make its hormones.

3 DISTURBING THINGS YOU NEED TO KNOW BEFORE EVER EATING AT SUBWAY AGAIN!

1. If you’ve ever wondered why their bread tastes so perfect, there’s your answer. It’s chemically engineered to taste a certain way, unlike healthy breads that contain far less science-produced ingredients.

2. Subway is just as unhealthy as McDonald’s.

3. People stop paying attention to what they’re eating when they assume they’re making a healthy choice. This leads to “treating” oneself by picking up higher calorie drinks and desserts.

10 Key Things You Should Not Do In Front Of Your Children

We know there are many habits and routines that we don’t want our children to pick up but yet we are not setting good life model or example to them. You may be thinking and saying that you do not want your child to smoke, to munch on titbits, to curse and swear because you know it totally uncool, yet our actions tell the opposite. What you did not know is that, these children learn from watching what their parents do. So always remember, your kids are always watching you.

How To Raise A Digitally Savvy Kid That Isn’t Always Staring At A Scree

Your kid is part of a whole generation that can swipe right before they can write. And because of that fact, you’ve become a little paranoid with how they interact with technology. It’s one thing to curb screentime, cut off the Wi-Fi, or investigate the feasibility of becoming Amish. But instead of taking their tech away (or just running away), why not just teach them how to use all of it responsibly and for their benefit?

4 Things Worse Than Not Learning To Read In Kindergarten

The year Sam started kindergarten, he turned 6 in October. He was one of the oldest children in his class, and he didn’t know how to read. When he started first grade he was almost 7, and he still didn’t know how to read. Fortunately for Sam, he entered first grade in 1999. And his teachers, Mrs. Gantt and Mrs. Floyd, didn’t panic if a child didn’t learn to read in kindergarten. In fact, they expected that most children would learn to read in first grade. (They also supported and encouraged children who learned to read easily in kindergarten, like Sam’s brother Ben.)