Weight Training & Strength Training for Kids
Strength Training for Kids- Whats, whys, whens and… weights?
Strength Training for Kids- Whats, whys, whens and… weights?
This article gives a fresh list of things that today's parents should seriously think about and succinctly explains why it can be bad. Don't make the list judge what you do but be aware of what can happen if you push your child too much in certain directions.
Mums everywhere turn to Vicks VapoRub when their little ones fall ill, but most don’t know that misusing the popular remedy can actually make your child’s symptoms worse—even to the point of sending them to the hospital.
When an 18-month-old girl was sent to the emergency room after having trouble breathing, Dr. Bruce Rubin and his team found out that her grandparents had rubbed Vicks VapoRub under her nose.
Mommies, how about sharing some of your attention to daddies for the Father's Day? This article shows a compact list of what daddies would want according to their types.
To celebrate his new hearing aids, one toddler busted out some cute moves.
Sibling fights are very common in young siblings, and it is one of the many problems that causes headaches to parents. Here are some tips for parents on how to prevent their children from fighting with each other and how to intervene.
Scientists at Georgia State University studied how long certain viruses could stay active on a plastic squeaky frog. The virus type, called an ‘enveloped virus’ because it has a protective outer layer, includes flu, severe acute respiratory syndrome (SARS) and Middle East Respiratory Syndrome (MERS) – although you don’t need to worry about the last two popping up at your child’s daycare. They’re not active in the U.S.
Musical beds is a common nocturnal pastime in our household. The night starts out right with both children asleep in their own beds, but by the morning, usually at least one of them is in my bed and I am usually either on the lounge or in one of their beds.
Is there any way to get those darned children to stay asleep… in their own rooms… in their own beds.. for the entire night?
When it comes to mommy wars, I tend to be pretty neutral. I feel confident in the choices I make in the raising of my daughter, while also understanding that all kids, homes and parents are different.
One day, when my oldest daughter was not quite 2, she wouldn’t sit still to let me change her diaper. Squirrelly and writhing, she made a game out of staying half naked. She wasn’t fussing about it or anything — in fact, she was giggling maniacally.
Maybe you didn’t hear me. I really, really, really want it.
When facing an excruciating battle, say an ongoing fight against leukemia, having a best friend to lean on for support can be just as important as all the doctors and medicine.
Easy to get wrong. Fortunately, not that hard to get right
Watermelon season is back in full swing! When you go to the store to get your family their favorite summertime fruit, don’t struggle to figure out which melons are ripe. It can be difficult to tell with watermelon’s hard exterior, but there are tricks that instantly let you know if the watermelon is ready to eat. Watch the video below and learn these three tricks for yourself!
As early as possible, Leatherman says, elementary age kids “should learn what to do in the water, how to swim and how to float.” And as kids are getting comfortable in the water, parents can encourage them to think about safety at the beach. One place to start: what do kids themselves feel cautious about? Parents may be surprised to learn kids are feeling leery of sea creatures, or bothered by the sun, and take the opportunity to talk more about sharing the water with wildlife, or the importance of sunscreen—as well as getting across the absolute basics of beach safety: young kids shouldn’t go into deep water, and should always stay near their parents or a lifeguard.
Lyla Cohen, a 2-year-old from Darien, Connecticut, sleeps through the night, eats almost everything, and always wears a big smile. But there’s one thing that drives her parents nuts: Lyla wants to be naked all the time. “She fights like crazy whenever I try to put her clothes on,” says her mom, Shannon. “Then she strips down as the day goes on.”
One particularly strange feature of middle-class family life is the way we train our children to sleep. “Go to your room,” we tell even very young children, “and stay there all night.” We have invented elaborate techniques to support this supposedly essential aspect of child development, implementing them at great emotional cost to all parties involved. For the parents: agonizing decisions about when and whether to comfort a crying child, bleary-eyed squabbles about which parent takes a turn in the middle of the night.
This week in parenting you learned that the reason your kid trusts you might have something to do with you being really, really ridiculously good looking. But if your good looks aren’t exactly translating in the bedroom, a statistician thinks Game Of Thrones is to blame for your lack of literal game. Parents of thumbsuckers and nail biters were given reason to rejoice, because their kids might have fewer allergies later in life. Plus you found out what the hell Pokémon Go is, and while it’s no Nintendo NES Classic Edition, at least it will get you kid outside. All this news and more, because every week is busy when you’re a parent.
Read more about the AAP's new guidelines on babies and toddlers' screen time
The little pocket on your jeans. The little hole in your pen cap. They're not just there for show.
Do people treat lost rich kids differently to poor children? A heartbreaking video filmed for Unicef found the answer is most definitely yes.
Let’s face it – no matter how “angelic” you think your children are, there will be times in your life as a parent when you’ll find yourself dealing with your kids’ annoying behavior; attempting to calm them down when you won’t buy what they want; and feeling helpless when they start “acting out” or throwing tantrums.
Although there are several tried-and-tested ways on how to deal with such episodes, parents may also want to know how to teach their children to “channel” or refocus their negative emotions, so that they can avoid the dreaded tantrums in the first place.
Diversity is the fundamental presumption that allows us to become who we want to be in this world.
For our children who deserve to live in a world where they can safely live a life as who they are, teaching them about diversity could be a good start.
Baby boys don’t need to be “toughened up” by letting them cry or intentionally withholding your affection. In fact, doing so can lead to harmful consequences, says a recently published research review.
According to the research review published in Infant Mental Health Journal, baby boys are more vulnerable to stress due to “significant gender differences…between male and female social and emotional functions in the earliest stages of development.”
We all know that children are naturally inquisitive. We also know their inquiry sometimes manifests itself in annoying ways or at inopportune times, “Are we there yet?” or “Is that lady having a baby?” being among the most common examples.
Our culture inundates us with examples of parents losing their cool with inquiring youngsters, from Al Bundy to Homer Simpson. In malls and grocery stores across the country, mothers and fathers are telling their little ones to stop asking, be quiet, or shut up.
It never fails: You take just a two-minute bathroom break, and by the time you’re done your toddler has emptied his toy box across the living-room floor, ripped your magazines to shreds, and somehow gotten into the crisper drawer of the fridge. “Toddlers learn by exploring their environment with all five senses,” says Alexis Clyde, Ph.D., a clinical psychologist at Children’s Medical Center Dallas. Kids this age are particularly fascinated by how an object works and what happens when they bend, drop, or throw it. While your child’s inquiries are normal, it’s no fun having your house constantly look like a wreck. We’ll help you contain the chaos by controlling his behavior without suppressing his inquisitiveness.
A few years ago, when our child was still waking up at night (he was two at the time), I went into our Doctor’s office with this complaint… “My 2 year old is still waking up at night .” Her advice changed our nights!
With these honey bee coloring pages, you can color your own wonderful honey-producing pollinator! I created these two coloring pages from a bee drawing that I colored live for you to enjoy. Coloring can be a very relaxing activity for not just children, but adults as well; it’s a great way to wind down at the end of the day, especially with some nice music turned on.
1. Get the timing right: Make your tot’s appointment for a time when they’re alert and rested.
2. Parent by example: Mums and dads have the greatest influence on their tyke’s dental health. Your child will pick up on your anxiety, so focus on staying cool, calm, collected and confident.
3. No surprises: Bambinos handle dental procedures best when their parents know what to expect and have prepared them for the experience.
4. Look on the bright side: Answer your tot’s questions in a positive way. For example, use words like ‘healthy’ instead of ‘hurt’ and definitely steer clear of scary dental anecdotes!
5. Come prepared: Take along some questions about your child’s oral health.
6. Over to them! When the big day arrives, give your mini-mite some control over their dental visit, such as choosing their own ‘tooth doctor outfit’. Then it’s time to climb into the exciting dentist’s chair and let the check-up begin!
Silence in kids often arouses worries to the parents. But don't. Their reservation appears not because they are incapable of what other kids do, but because they communicate with the world differently. Here are a few things you might want to know:
How do I get my 2 year old to stop screaming when he does not get what he wants?
If you’ve ever checked the search history of your kid’s tablet and found entries such as “boobs,” boy, do we have great news for you! There’s a kid-friendly search engine that promises to all but eliminate the possibility of your child stumbling upon Miley Cyrus’ 2013 VMA performance while you’re too busy cooking dinner to pay attention!
Today, we see increasing number of children with autism. So what is it that we need to know about it?
These 9 things your kids need from you—whether they know it or not—are too important to ignore.
New book focuses on the importance of grit in children and adults. Millennials, who grew up with helicopter parents, may lack resiliency, co-authors say. Colleges across the country now teaching resiliency on campus
1. For Toddlers ages 1-4, make sure your toilets seats in the toilets are kept closed. Doors are also to be closed always in bathrooms and the laundry rooms.
All parents want the best for their kids. That's essentially what we are tasked to do: to equip kids with the skills, values, and knowledge in order to navigate the grown-up world easily and successfully. It's also why choosing schools is such a nerve-racking experience for parents -- we want to make sure it's a decision that will help our kids get a good shot in a successful future.
High levels of self-criticalness are linked to depression and anxiety
Parents may have high expectations of their children’s academic performance and some may demonstrate this by urging the child to achieve good grades, while others may over-react when the child makes mistakes...
SINGAPORE: One of the fundamental principles for Singapore is the harmony between our different races and religions, said Prime Minister Lee Hsien Loong on Racial Harmony Day.
“I don’t want any more babies to die from this disease, or any disease that can be prevented too easily.”
Storm-Manea Ellyatt is calling bull on the facade of parenthood displayed on social media. Instead of posting a highlight reel of her life, she’s getting real about the daily struggles she faces as a mother — and she invites everyone to join her.
“All those cute bonds ads, miniature Nike shoes, adorable baby shower gifts, baby spam on Instagram, squad dates with your mum posse and those god damn laceylaners lied to me,” she wrote on Thursday, listing her failed expectations about parenting based on how it’s conveyed by ads, TV and online.
“Not once did I see an ad with a mum locked in her cupboard crying in her leaked stained pjs from 3 days ago, covered in sweat and vomit, praying to every god imaginable for the strength and patience to go back to the s**tshow that is now their life,” she wrote. “The once calm, poised, patient goddess, who could sling cocktials, swear with sailors and dance uninhibited until tomorrow afternoon, can bearly hold a conversation, hold her eyes open or the tears back from this new found ‘bliss.’”
We both heard the anguished cry coming from the direction of our bathroom. Before I could make a move my husband Tre’ said, “I’m on it,” and strode purposefully to our damsel in distress. Our damsel, Vivianne, had bonked her head on a drawer and was badly in need of some comfort, but as Tre’ attempted to soothe her tears away she screamed in anger, pulled immediately out of his grip and said, “I want momma!”
Ask any parent about ear infections, and you will most likely hear one horror story after another. Ear infection, or Otitis Media, is the most common reason for visits to the paediatrician’s office. It is estimated that over 30 million visits are made every year in an attempt to deal with this problem.
Recently, Sean took his son to grab dinner at a Chinese restaurant. He couldn’t help but notice that there was something oddly familiar about their unassuming waitress. “Over small talk and water refills, I got the sense that this single mom didn’t want to be there, but had to be there and she was doing her best to smile,” Sean wrote on Facebook. “It tore my heart out.”
Most parents of children with special needs want new laws to promote the rights of their children, and better education for them, a survey has found. The survey polled 835 parents with special needs children aged nine and below and was commissioned by the Lien Foundation, a philanthropic house. Findings released yesterday showed that close to three-quarters of parents polled agreed that new laws are necessary.
Recently, I had a conversation with a friend in which she divulged to me that her 10-year-old son has an Instagram account. Because she and I usually see eye to eye on most parenting decisions, I was surprised. When I asked her about it, she explained that, for her son, she has rules and privacy settings in place to protect him. She told me she’s had conversations about appropriate photos and internet safety. She said she trusts him and wants him to develop good judgment online.
We've somehow decided that little kids can't understand these complex topics, or we want to delay exposing them to injustices as long as possible (even though not all children have the luxury of being shielded from injustice).
However, young children have a keen awareness of and passion for fairness. They demand right over wrong, just over unjust. And they notice differences without apology or discomfort.
Racial identity and attitudes begin to develop in children at a young age. Two- and three-year-olds become aware of the differences between boys and girls, may begin noticing obvious physical disabilities, become curious about skin color and hair color/texture, and may also be aware of ethnic identity.
5 Elementary Strategies
1. Use children's literature: There's a wealth of children's books (check out here: http://www.adl.org/education-outreach/books-matter/#.VwQW3_krLcs) that can be read aloud and independently to approach the topic of bias, diversity, and social justice.
2. Use the news media: Find topics and news stories that bring forth these themes and discuss them in the classroom -- like the nine-year-old boy who was banned from bringing his My Little Pony backpack to school because it was the source of bullying.
3. Teach anti-bias lessons: Social and emotional skill development lessons are the foundation, and then teachers can move to lessons on identity, differences, bias, and how bias and bullying can be addressed individually and institutionally.
4. Give familiar examples.
Take advantage of children's interest in books, TV shows, toys, and video games, and use them as opportunities to explore diversity, bias, and social justice.
5. Explore solutions: Re-think the concept of "helping others" to include discussions about the inequities that contribute to the problem and consider actions that can address it. For example, while it's useful to provide food to homeless people, we want to deepen the conversation to convey a social justice perspective and a wider lens with children. Therefore, discuss the stigma and stereotypes of homeless people, learn about unfair housing policies, and reflect on solutions that will reverse the problem in a lasting way and encourage students to take action.
Kids who understand gratitude have better grades and are less likely to get depressed. This was the conclusion of a recent story in the Wall Street Journal that struck a chord with both my husband and me.