Dad Sings Anti-Bullying Song To Daughter
This girl, like many others, is facing being bullied at school. When her Dad, Khari, heard about it & fought back with this song.
This girl, like many others, is facing being bullied at school. When her Dad, Khari, heard about it & fought back with this song.
Back to school is the time of year when kids realize summer is over, shorts weather is coming to a close and homework is on the horizon. It can be a tough transition for little kids who are experiencing being away from home for a full day for the first time and big kids whose days become less about play and more about learning.
These are so lusciously creamy, sinfully rich-tasting – the kind of thing you put in your mouth and kind of can’t believe what’s happening. Vegan, almost raw, and full of whole food ingredients, they are also downright filling!
5-Ingredient Vegan Magical Fudgesicles
Makes 4 cups / 1 Liter / 10 fudgesicles
1) ½ cup / 75g unroasted, unsalted cashews
2) 1 14-oz can / 400ml full-fat coconut milk
3) 1 large, ripe avocado
4) 1 cup / 250g pitted, packed soft dates
5) ½ cup / 55g raw cacao powder (cocoa powder will also work)
1) a few pinches sea salt
2) vanilla (seeds from 1 pod, powder, or extract)
3) a few drops of food-grade essential oils (peppermint, orange, almond etc.)
4) finely diced fresh fruit (strawberries, blueberries, raspberries, mango etc.)
5) a pinch of cayenne pepper
6) espresso powder
7) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)
1) melted raw chocolate (recipe here) or melted dark chocolate
2) cacao nibs
3) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)
4) dried fruit (I used raspberry on the ones pictured)
5) citrus zest (lemon, orange, lime)
1. Place cashews in lightly salted water and let soak for 4-8 hours (overnight is fine).
2. Drain the cashews and rinse well. Add to a blender (a high-speed blender is highly recommended) with the remaining ingredients (and any flavourings, if using) and blend on high until as smooth as possible. Add water only if necessary – you want to mixture to remain quite thick.
3. Spoon mixture in popsicle molds. Firmly knock the molds on the counter a few times to remove any air bubbles. Insert a popsicle stick into each mold and place in the freezer until set – at least 6 hours. To remove popsicles, run the mold under hot water until you can easily pull a fudgesicle out.
4. If you want to decorate your fudgesicles, dip or drizzle them with melted chocolate and sprinkle with desired toppings. Eat immediately, or place back in the freezer to set until ready to enjoy.
The best gift I’ve ever received was a slim black folder that my dad presented to me when I graduated from college. Inside were about 15 different letters, not from my dad (or at least not officially), but written to me from all of the imaginary characters we’d created together during my childhood.
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His growing up, moving on, and leaving childhood behind as he reaches for all his full potential. It's wonderful and magical and bitter sweet
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There is a common belief that Asians are naturally gifted at maths.
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Scientists at Georgia State University studied how long certain viruses could stay active on a plastic squeaky frog. The virus type, called an ‘enveloped virus’ because it has a protective outer layer, includes flu, severe acute respiratory syndrome (SARS) and Middle East Respiratory Syndrome (MERS) – although you don’t need to worry about the last two popping up at your child’s daycare. They’re not active in the U.S.
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We see "kid friendly" on a snack food and we think it hits all the nutritional sweet spots: not too much sugar or trans fats or garbage-y preservatives. Alas, we cannot believe everything we read. Although God knows, we keep trying!
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