CALMING BREATHING EXERCISE FOR KIDS




3 DISTURBING THINGS YOU NEED TO KNOW BEFORE EVER EATING AT SUBWAY AGAIN!

1. If you’ve ever wondered why their bread tastes so perfect, there’s your answer. It’s chemically engineered to taste a certain way, unlike healthy breads that contain far less science-produced ingredients.

2. Subway is just as unhealthy as McDonald’s.

3. People stop paying attention to what they’re eating when they assume they’re making a healthy choice. This leads to “treating” oneself by picking up higher calorie drinks and desserts.

Why I’m Not Accepting Your 9-Year-Old’s Friend Request

Recently, I had a conversation with a friend in which she divulged to me that her 10-year-old son has an Instagram account. Because she and I usually see eye to eye on most parenting decisions, I was surprised. When I asked her about it, she explained that, for her son, she has rules and privacy settings in place to protect him. She told me she’s had conversations about appropriate photos and internet safety. She said she trusts him and wants him to develop good judgment online.

Teach Your Kid How To Read With Interest, Not What Books To Read

Your child may read every book in the world but if he/she doesn't understand a word, it only accounts for wasted time you could have used for a more productive activity. For you, we simplified it down to five tips so you can follow through easily and apply it to your child rearing.

1. Know The Way Your Kid Thinks.
2. Teach Your Child The Art Of Conversation.
3. Give Your Kid Books That He/She Will Understand.
4. Know The Content That Peaks Your Kid's Interest.
5. Let Your Kid's Mind Float Away Every Once In A While.

Parenting Hacks: Know the 'OFF LIMITS' Topics You Engage In WIth Your KIds, They Can Be Harmful To Their Mental and Physical Health

Talking about anything and everything under the sun with the kids may be pleasant for most parents. Though constant communication and positive criticism may be advised to keep a strong parent-child bond, a study revealed that there is one topic that should be OFF LIMITS! It was mentioned that talking / criticizing young children about their weight can do more harm than good.

Kids Can’t Sit Still In School & That’s Why This Classroom Was Built

In an effort to help combat this problem, educator Scott Ertl launched a program in 2010 that has since branched out into dozens of classrooms across the United States. Scott’s program, entitled Read and Ride, combines physical activity with reading by introducing stationary bikes into the classroom setting. Students are expected to read a favourite book, educational magazine, or some other piece of literature from the curriculum while using the piece of exercise equipment.

Dad's Unwashed Hand Almost Killed A Baby

"RSV is no joke," the dad explained in his post. "I didn't know much about it until a week ago when it almost took my daughter from me. Please make sure to wash your hands before handling little ones."

RSV is a respiratory virus that infects the lungs and breathing passages. And while most healthy adults usually experience mild, cold-like symptoms and recover in a week or two, RSV can be serious, especially for infants. In fact, according to the CDC, RSV is the most common cause of bronchiolitis and pneumonia in children younger than 1 in the United States.

Mom’s viral message gets real about struggles of parenthood

Storm-Manea Ellyatt is calling bull on the facade of parenthood displayed on social media. Instead of posting a highlight reel of her life, she’s getting real about the daily struggles she faces as a mother — and she invites everyone to join her.

“All those cute bonds ads, miniature Nike shoes, adorable baby shower gifts, baby spam on Instagram, squad dates with your mum posse and those god damn laceylaners lied to me,” she wrote on Thursday, listing her failed expectations about parenting based on how it’s conveyed by ads, TV and online.

“Not once did I see an ad with a mum locked in her cupboard crying in her leaked stained pjs from 3 days ago, covered in sweat and vomit, praying to every god imaginable for the strength and patience to go back to the s**tshow that is now their life,” she wrote. “The once calm, poised, patient goddess, who could sling cocktials, swear with sailors and dance uninhibited until tomorrow afternoon, can bearly hold a conversation, hold her eyes open or the tears back from this new found ‘bliss.’”

Should We All Be Raising Gender-Neutral Kids?

After the birth of my daughter, FaceTime conversations with my mother or my mother-in-law usually consist of a lot of cooing. “How’s my little princess doing today?” one of them will ask my five-month-old. “She looks like such a beautiful doll today,” the other will say. After ending a recent call, my husband came up to me and asked if we could please tell the grandmothers to stop referring to our daughter as a princess or a doll. “All dolls and princesses have to do is sit and look pretty,” he said. “Is that the kind of message you want her to grow up with?”

Why are our children so bored at school, cannot wait, get easily frustrated and have no real friends?

Today’s children come to school emotionally unavailable for learning, and there are many factors in our modern lifestyle that contribute to this. As we know, the brain is malleable. Through environment, we can make the brain “stronger” or make it “weaker”. I truly believe that, despite all our greatest intentions, we unfortunately remold our children’s brains in the wrong direction.

Man Writes Touching Tribute About His Stay-At-Home Fiancée

Stay-at-home moms hear it all the time:

You're so lucky to be able to stay home with your baby!

Well, I wish I could afford to do that...

So you watch TV and play games all day?

So like... you don't work?

Enough is enough. It's high time we all paid attention to the real work stay-at-home moms (and dads!) put in day in and day out. One man, who is engaged to a hard-working stay-at-home mom, posted a picture to Facebook that helps us see this in action. When men appreciate the work of women, it's a wonderful thing for us all. Take a look at this: