‘DIGITAL HEROIN’: HOW SCREENS TURN KIDS INTO PSYCHOTIC JUNKIES




This Is Why You Should Never Let Your Dog Lick You!

You might think it’s cute – that big, wet and slobbery tongue reaching out from your canine’s jaw and affectionately lapping at your face. But what if I told you there was something quite sinister about it?
No, I’m not saying your beloved Fido is trying to harm you. Your little (or big) furry friend genuinely is trying to display affection. Too bad the same can’t be said for all the bacteria on the dog’s tongue.

Too bad the same can’t be said for all the bacteria on the dog’s tongue.

8 Signs Of a Sensitive Kid and Why It's Actually a Good Thing

Many parents can relate to tears and hurt feelings during childhood but for those with a sensitive child, they are likely presented with these strong feelings much more often. Parents of sensitive children observe their little ones worrying more deeply about what others around them think and being more emotionally reactive. However, these kiddos also tend to make amazing friends because they are so intuitive and are able to easily empathize with others.

5-INGREDIENT MAGICAL FUDGESICLES

These are so lusciously creamy, sinfully rich-tasting – the kind of thing you put in your mouth and kind of can’t believe what’s happening. Vegan, almost raw, and full of whole food ingredients, they are also downright filling!

5-Ingredient Vegan Magical Fudgesicles
Makes 4 cups / 1 Liter / 10 fudgesicles
Ingredients:
1) ½ cup / 75g unroasted, unsalted cashews
2) 1 14-oz can / 400ml full-fat coconut milk
3) 1 large, ripe avocado
4) 1 cup / 250g pitted, packed soft dates
5) ½ cup / 55g raw cacao powder (cocoa powder will also work)

Optional add-ins:
1) a few pinches sea salt
2) vanilla (seeds from 1 pod, powder, or extract)
3) a few drops of food-grade essential oils (peppermint, orange, almond etc.)
4) finely diced fresh fruit (strawberries, blueberries, raspberries, mango etc.)
5) a pinch of cayenne pepper
6) espresso powder
7) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)

Optional toppings:
1) melted raw chocolate (recipe here) or melted dark chocolate
2) cacao nibs
3) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)
4) dried fruit (I used raspberry on the ones pictured)
5) citrus zest (lemon, orange, lime)

Directions:
1. Place cashews in lightly salted water and let soak for 4-8 hours (overnight is fine).

2. Drain the cashews and rinse well. Add to a blender (a high-speed blender is highly recommended) with the remaining ingredients (and any flavourings, if using) and blend on high until as smooth as possible. Add water only if necessary – you want to mixture to remain quite thick.

3. Spoon mixture in popsicle molds. Firmly knock the molds on the counter a few times to remove any air bubbles. Insert a popsicle stick into each mold and place in the freezer until set – at least 6 hours. To remove popsicles, run the mold under hot water until you can easily pull a fudgesicle out.

4. If you want to decorate your fudgesicles, dip or drizzle them with melted chocolate and sprinkle with desired toppings. Eat immediately, or place back in the freezer to set until ready to enjoy.

This Is What Screen Time Really Does to Kids' Brains

Screen time is an inescapable reality of modern childhood, with kids of every age spending hours upon hours in front of iPads, smartphones and televisions. That’s not always a bad thing: Educational apps and TV shows are great ways for children to sharpen their developing brains and hone their communication skills—not to mention the break these gadgets provide harried parents. But tread carefully: A number of troubling studies connect delayed cognitive development in kids with extended exposure to electronic media. The US Department of Health and Human Services estimates that American children spend a whopping seven hours a day in front of electronic media. Other statistics reveal that kids as young as two regularly play iPad games and have playroom toys that involve touch screens.

These 10 Books Without Words Turn You Into The Master Storyteller At Bedtime

If a picture is really worth a thousand words, then you read the equivalent of War & Peace in board books every night. It’s no secret that kids go for big, bright, visual stories. And, fortunately for you, these award-winning picture books are 99 percent word-free and a lot more fun than Tolstoy.
.
It also provides a great opportunity for you to put your creative stamp on things. Let the illustrators provide the brilliant artwork, universal themes, and general plot — you fill in the details. Of course, even toddlers who can barely say their ABCs know that you’re improvising most of it — but at least you’re enthusiastic.

Top 7 Summer Diseases in Children & How To Prevent It

Tips to prevent common summer diseases among kids:

1. Ensure that your child drinks liquids from time to time so that he doesn’t get dehydrated. Fresh fruit juices are preferable to colas and other packaged drinks. It would help if he carried a few of his favorite beverages with him.
2. You and your child should maintain the highest level of hygiene and cleanliness at home and wherever else you might go.
3. Put him on a diet of rich in fibers, water-based fruits like water melon, minerals and vegetables.
4. Do not give him cut veggies and fruits or street food that may be spicy, cooked a long time ago, spicy and oily.
5. Dress your child in loose and lightweight cottons. Ensure that he wears a cap when he’s outdoors and uses sunscreen on the exposed parts of his body.
6. Keep him indoors during the hottest parts of the day, i.e. 10am to 2pm.
7. Keep him out of crowded areas and away from the direct glare of the sun.

10 Simple Tips To Boost Your Toddler’s Memory

The first few years of a child’s life are crucial for their cognitive development, also known as the formative years, whereby neural connections are being made and the brain is “wired”. The first 3 years of life have been identified by neuroscientists and developmental psychologists as important for domains such as early language and joint attention. The brain has many functions and interestingly, studies have shown that “attention control” and “working memory” are two faculties that largely develop after birth. The ability to choose the right information to focus on, and thereafter retain it, is important for learning.

Weaning Toddler: 5 Easy and Natural Tips

I knew I wanted to nurse my son Griffin when he reached 2 years of age. That what is recommended by the AAFP and WHO, and research shows the most benefits for mom and child nursing this long. But I also knew I didn’t want to be pregnant and nursing. In this post, I’ll show you how I weaned Griffin without much drama.

First, let me say that many, many moms nurse while pregnant with great success. Many go on to tandem nurse, which means they nurse both their newborn and their older child. And that’s great.

But I knew this wasn’t for me. Physically, emotionally, and spiritually, I knew I needed a break, and that managing a pregnancy was enough for me.

So, right around Griffin’s 2nd birthday, I started figuring out how to wean my toddler.