FREE NURSERY RHYMES SEQUENCING PRINTABLES




Screentime Is Making Kids Moody, Crazy and Lazy

Children or teens who are “revved up” and prone to rages or—alternatively—who are depressed and apathetic have become disturbingly commonplace. Chronically irritable children are often in a state of abnormally high arousal, and may seem “wired and tired.” That is, they’re agitated but exhausted. Because chronically high arousal levels impact memory and the ability to relate, these kids are also likely to struggle academically and socially.

10 Traditional Parenting Practices We Should Continue In This New-Age World

Parenting has changed a lot since we were kids. For instance, parents and teachers are now very careful about meting out punishment and criticizing children. On the other hand, there appears to be a shift towards fostering the child’s independence and self-esteem. Moreover, the traditional family model has changed – from a stay-at-home mom (and dad as breadwinner) to dual-income families; in some countries, even single-parent or same-sex parents’ families are acceptable. Technology has also changed the activities that a child engages in, as well as familial interactions.

Play and Learn: 4 Ways to Deal with A Curious Toddler in the House

It never fails: You take just a two-minute bathroom break, and by the time you’re done your toddler has emptied his toy box across the living-room floor, ripped your magazines to shreds, and somehow gotten into the crisper drawer of the fridge. “Toddlers learn by exploring their environment with all five senses,” says Alexis Clyde, Ph.D., a clinical psychologist at Children’s Medical Center Dallas. Kids this age are particularly fascinated by how an object works and what happens when they bend, drop, or throw it. While your child’s inquiries are normal, it’s no fun having your house constantly look like a wreck. We’ll help you contain the chaos by controlling his behavior without suppressing his inquisitiveness.

3 DISTURBING THINGS YOU NEED TO KNOW BEFORE EVER EATING AT SUBWAY AGAIN!

1. If you’ve ever wondered why their bread tastes so perfect, there’s your answer. It’s chemically engineered to taste a certain way, unlike healthy breads that contain far less science-produced ingredients.

2. Subway is just as unhealthy as McDonald’s.

3. People stop paying attention to what they’re eating when they assume they’re making a healthy choice. This leads to “treating” oneself by picking up higher calorie drinks and desserts.

15 Things Toddlers Think Before Falling Asleep

We have a video baby monitor because I’m a crazy nut job who has to know if my kids are really sleeping or if they’re just laying their quietly waiting me out to see if I’ll come in and check on them. They’re crafty children. After I lay them down, I check the monitor every 5-10 minutes or so just to see what they’re up to.

Sometimes they’re talking or laughing. Sometimes they’re screaming or playing nicely in their cribs.That’s not super interesting. It’s kind of cute, but I see them laugh and play and scream all day.

Thumb sucking, nail biting may combat allergies

Does your child suck her thumb or bite her nails? A long-term study suggests these “bad” habits might actually have a plus side: lasting protection from common allergies. Researchers followed a group of more than 1,000 children in New Zealand from birth through age 32. They asked the parents to report their children’s thumb-sucking and nail-biting habits at ages 5, 7, 9 and 11. Then they tested the children for allergic reactions using a skin-prick test at age 13, and again in adulthood at age 32.

6 WAYS WE (ACCIDENTALLY) TEACH OUR KIDS RAPE CULTURE

No parent (that I’ve ever met) would ever dream of teaching their child that rape is okay. But every day, in many different ways, well-meaning parents contribute to rape culture, and our kids suffer for it.
As moms and dads, we probably don’t talk directly about rape to kids, at least not until they’re older. But we’re still sending messages about sex and consent all the time. Because of that, we need to make sure we’re not teaching them some very dangerous lessons, even if just by accident.

8 Healthy Vegetables That Can Sometimes Harm You

1. If you have digestive upset: An unidentified substance in tomatoes and tomato-based products can cause acid reflux. People with digestive upset could try eliminating tomatoes for two or three weeks to see if things feel better.

2. If you take a blood-thinning drug such as warfarin (Coumadin): It’s important to maintain steady blood levels of vitamin K (e.g. kale, spinach, turnip greens) —sudden increases can lessen the effects of the drug.

3. If you have a history of kidney stones: Limit oxalate-rich foods, such as rhubard, spinach, beets, and beet greens.

4. If you have gout: Watch your asparagus intake.

5. If you have certain allergies: Eating such foods as artichokes may provoke an allergic reaction in people who are sensitive to ragweed allergens. People sensitive to latex may have an allergic reaction to avocados. Many people sensitive to aspirin may suffer an allergic reaction to radishes, which contain salicylates, compounds similar to the drugs’ active ingredients.

6. If you have an inflammatory GI disorder: Avoid or minimize your intake of cabbage, which contains bacteria that live naturally in the intestinal tract and cause gas and bloating.

7. If you're watching your weight: Be picky about eggplant-based dishes. Eggplants’ spongy texture soaks up fat. In fact, deep-fried eggplants soak up four times as much fat as French-fried potatoes.

8. If you have an underactive thyroid: Turnips contain two goitrogenic substances, progoitrin and gluconasturtin, which can interfere with the thyroid gland’s ability to make its hormones.

Managing Your Own Emotions: The Key to Positive, Effective Parenting

Parenting young children (really children of any age) is an intensely emotional experience. There is the pure pleasure of cuddling, playing, laughing, exploring, and delighting in your baby’s daily growth and discoveries. And then there are the challenges—the moments of stress, anger, frustration, and resentment—at not knowing what a baby’s cry means and how to calm her, at the totally irrational demands of a toddler, or at the aggressive behavior of an older child toward a new baby...

20 Things To Say To Your Child Instead Of “Don’t Cry”

We don’t always appreciate it when our children begin to cry, but what they are actually doing is making use of the body’s innate recovery system. When we get hurt, physically or emotionally, instead of storing it all up in our bodies as tension, we can make use of crying, laughter, raging or trembling. This is how the body processes and releases feelings. Most of us don’t do this often, having being told “Don’t cry” since we were small, but our children still have their recovery system intact.

Discipline in Kids Comes with Love not with Yelling!

In a day, there can be a number of instances when you end up yelling at your kids despite trying hard not to do so. You see your daughter sketching the walls and despite your repeated urges, she continues the act eventually stopping once you raise your voice. Your son is busy with his play-station and is least interested in doing his school assignment. How do you make him do that? Well, there is no other option other than yelling. Many parents adopt this strategy as they feel it's the best way to bring them under control.

4 Things Worse Than Not Learning To Read In Kindergarten

The year Sam started kindergarten, he turned 6 in October. He was one of the oldest children in his class, and he didn’t know how to read. When he started first grade he was almost 7, and he still didn’t know how to read. Fortunately for Sam, he entered first grade in 1999. And his teachers, Mrs. Gantt and Mrs. Floyd, didn’t panic if a child didn’t learn to read in kindergarten. In fact, they expected that most children would learn to read in first grade. (They also supported and encouraged children who learned to read easily in kindergarten, like Sam’s brother Ben.)

8 Essential Skills You Never Learn In School -- Thus Should Teach Your Child

Here are eight vital life skills that children aren’t taught in school:

1. Independence: Teaching children, a little at a time, to be independent, can show them that they can make decisions on their own. Letting them make their own mistakes can teach them valuable lessons they’ll carry with them.

2. Compassion: Compassion is needed to work well with others, to care for other people and to find happiness through making other people happy.

3. Individuality: They need to be taught that we come in all sizes, shapes and colors, and it is perfectly OK to be unique.

4. Welcoming Change: Teaching children that change isn’t something to be afraid of – just something to prepare for – can help them in so many aspects throughout their life.

5. Happiness: Many parents coddle their children in an attempt to keep them happy and safe, but it can make children rely on their parents for their happiness. Teaching a child from an early age that they can be happy on their own, by things like playing, reading and imagining, is a valuable life lesson.

6. Finding Passion: Many people struggle with finding their passion. Helping a child find what he or she is passionate about by allowing them to try a bunch of different things can help them find a source of lifelong internal happiness and motivation. Encourage the adventure, but let children decide on their own, where they find passion.

7. Asking questions: Teaching children that asking questions is a good thing, can encourage their curiosity and help them continue to seek knowledge in different aspects of life.

8. Solving problems: Constantly solving a child’s problems for them won’t help them as they grow. They need to know that they can solve problems on their own. New skills, a new environment, a new job – they’re all just problems to be solved. Modeling problem solving and allowing children to come up with their solution ideas can help them develop confidence and let them know that whatever comes their way, they are capable of handling it.