HEALTHY DIET FOR KIDS: 5 BEST SUPERFOODS FOR TODDLERS




Why We Should Stop Blaming Disney Princesses For Gender Behavior And Body Image Issues On Young Girls

"It's time to stop princess shaming. There are thousands of gendered messages my little girl absorbs every day: the way I curse how my pants fit, the way shopkeepers talk to her, the way teachers assume that I am the dominant caregiver," Vardanis wrote. "There are so many battles to be fought, but princesses with sparkly tiaras may be the least of our worries."

Perhaps the best way to lessen the negative effects of the Disney princess culture to young girls is to expose them to all things in moderation, Time reports. Disney also made an effort in redesigning its Disney Princess collection by introducing braver, "more empowered" and "less boy-crazy" princesses such as Merida of "Brave" and Elsa of "Frozen."

Screentime Is Making Kids Moody, Crazy and Lazy

Children or teens who are “revved up” and prone to rages or—alternatively—who are depressed and apathetic have become disturbingly commonplace. Chronically irritable children are often in a state of abnormally high arousal, and may seem “wired and tired.” That is, they’re agitated but exhausted. Because chronically high arousal levels impact memory and the ability to relate, these kids are also likely to struggle academically and socially.

10 Insights of Remarkable Parents from a Family Therapist

At any given time you’ll find four or more parenting books on my Amazon wish list, a few by my nightstand, and an email box chock full of insightful parenting theories and approaches.

Granted, child development is my career, but I speak with plenty of parents in my practice who find themselves in similar circumstances. With information around every corner and our culture projecting constant messages (many times contradictory) regarding how we should raise our kids, feeling like a confident and intentional parent can seem out of reach many days.

Dad's Unwashed Hand Almost Killed A Baby

"RSV is no joke," the dad explained in his post. "I didn't know much about it until a week ago when it almost took my daughter from me. Please make sure to wash your hands before handling little ones."

RSV is a respiratory virus that infects the lungs and breathing passages. And while most healthy adults usually experience mild, cold-like symptoms and recover in a week or two, RSV can be serious, especially for infants. In fact, according to the CDC, RSV is the most common cause of bronchiolitis and pneumonia in children younger than 1 in the United States.

15-Year-Old Sushma Verma, Daughter Of A Sanitation Worker, Is India's Youngest PhD Student

In a country where more than 35 per cent of girls are discouraged from studying and going to school, young prodigy Sushma Verma from Lucknow has a different story to tell! At age 7 when most of us were barely able to dedicate 30 minutes to studying, Sushma had already completed her 10th. At the young age of 13, she had enrolled herself in college and was getting her Master’s Degree in Microbiology from Lucknow University.

How to potty train toddlers

Approximately at the age of two, children learn bowel control first before bladder control or the reverse way. The child’s bowel or bladder control is mostly done in the morning than in the evening. Experts suggested that potty training should only be initiated when your child is already showing certain signs of readiness which is visible in the ages of two to three years old. There are signs when they already exhibiting attitudes of controlling their bowel or bladder.

Dear Teacher, A Video Game Developer Is A Real Job And Should Be Celebrated

Today was career day at my son’s school. He’s seven. Like every other seven-year-old, he lives for Minecraft and wants to be a video game developer. And so today he donned his favorite Minecraft shirt and proudly went to school as his favorite video game developer, Markus Persson. But his teacher thought differently. She told him that he had to sit out the day’s activities because, apparently, being a games developer is not a real job.

How To Make Your Wife Happy In 5 Minutes A Day

1. When you get home, ask, “What can I do to help?” Then for at least five minutes, actually do what she says. A lot of people ask this question and then do half of the job. So, the job is set the table, and they take out some plates. Or the job is diaper the baby, and they leave the wipes and the cream open and an empty bag of diapers laying around. Only five minutes is necessary for many household related tasks, or five minutes could make a good dent. At the very least, for five minutes your wife will see you fully engaged in a task, and not sitting doing nothing (which women hate), and that will magically make her happy and less stressed out.

2. Tell your wife what she does that you appreciate. For five whole minutes, tell her what she does that makes you happy and feel appreciative and grateful. Five minutes is a long time to talk, and you’ll see that this can make a real positive impact on your wife’s feelings. She may look at you with a smile like she did when you were dating. Or a more tired version of it at least.

3. Send your wife an email about how much you love her. No logistics, no plans, just a love letter. Women love this stuff. Most of them. If you try it and it doesn’t have any happiness impact, then next time try the next one...

4. Go on Amazon or Etsy and take five minutes to buy your wife a little surprise present. This doesn’t take very long.

5. When you want to have sex, look into your wife’s eyes and tell her how much you want her and how sexy she is. Use SPECIFICS. Do this for five minutes. This is longer than most men take, by a power of 1 million. Because, let’s face it, the usual is, “You’re so hot,” or no words at all, and then onto the kissing, if not the main event. Five minutes of saying how much you desire your wife and WHY is five minutes more than she may have heard in a while.

5-INGREDIENT MAGICAL FUDGESICLES

These are so lusciously creamy, sinfully rich-tasting – the kind of thing you put in your mouth and kind of can’t believe what’s happening. Vegan, almost raw, and full of whole food ingredients, they are also downright filling!

5-Ingredient Vegan Magical Fudgesicles
Makes 4 cups / 1 Liter / 10 fudgesicles
Ingredients:
1) ½ cup / 75g unroasted, unsalted cashews
2) 1 14-oz can / 400ml full-fat coconut milk
3) 1 large, ripe avocado
4) 1 cup / 250g pitted, packed soft dates
5) ½ cup / 55g raw cacao powder (cocoa powder will also work)

Optional add-ins:
1) a few pinches sea salt
2) vanilla (seeds from 1 pod, powder, or extract)
3) a few drops of food-grade essential oils (peppermint, orange, almond etc.)
4) finely diced fresh fruit (strawberries, blueberries, raspberries, mango etc.)
5) a pinch of cayenne pepper
6) espresso powder
7) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)

Optional toppings:
1) melted raw chocolate (recipe here) or melted dark chocolate
2) cacao nibs
3) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)
4) dried fruit (I used raspberry on the ones pictured)
5) citrus zest (lemon, orange, lime)

Directions:
1. Place cashews in lightly salted water and let soak for 4-8 hours (overnight is fine).

2. Drain the cashews and rinse well. Add to a blender (a high-speed blender is highly recommended) with the remaining ingredients (and any flavourings, if using) and blend on high until as smooth as possible. Add water only if necessary – you want to mixture to remain quite thick.

3. Spoon mixture in popsicle molds. Firmly knock the molds on the counter a few times to remove any air bubbles. Insert a popsicle stick into each mold and place in the freezer until set – at least 6 hours. To remove popsicles, run the mold under hot water until you can easily pull a fudgesicle out.

4. If you want to decorate your fudgesicles, dip or drizzle them with melted chocolate and sprinkle with desired toppings. Eat immediately, or place back in the freezer to set until ready to enjoy.

All The Ways Parents Enable Bratty Kids And What Can Be Done To Fix It

Elaine Rose Glickman, parent and author of Your Kid’s A Brat, And It’s All Your Fault, says that a kid’s shitty behavior, at least partially, comes from the ones that made them.

“Most people have a sense of when their child has gone off the rails, and lot of times we deny it and we try to push it down,” says Glickman. It’s completely natural for a kid to test the limits, but when it becomes behavioral pattern, that’s when they’ve crossed the line into brattiness, and it’s up to you to do more than just dismiss it as a tantrum or a phase. “Some things we overlook or explain away are behaviors we need to deal with.” So how should we deal with?

1. To Be A Parent, You Have to Actually BE A Parent
2. “It’s Just A Phase” Is BS
3. The Whining Has to Stop
4. Limit Their Options
5. Let Them Be Mad Sometimes
6. Mind Their Manners