8 Tips for Working Parents: Juggling Work And Home
We asked parents working in the CBD and came up with 8 easy tips for all our working mums and dads!
We asked parents working in the CBD and came up with 8 easy tips for all our working mums and dads!
Musical beds is a common nocturnal pastime in our household. The night starts out right with both children asleep in their own beds, but by the morning, usually at least one of them is in my bed and I am usually either on the lounge or in one of their beds.
Is there any way to get those darned children to stay asleep… in their own rooms… in their own beds.. for the entire night?
Parenting a toddler while I was pregnant was not as simple as I thought it would be.
I imagined in that last trimester as my stomach housed a whole human, that I'd be able to sit on the couch and rest while instructing my two-year-old how to engineer towers with blocks.
People have a lot of opinions about breastfeeding in general, but they have even more to say about extended breastfeeding. Nevermind that the American Academy of Pediatrics recommends nursing throughout a baby's first year (and for as long afterward as both the mother and child want to continue) or that the World Health Organization suggests breastfeeding for at least two years—to some onlookers (including friends and family), nursing a toddler is just plain weird.
"Having a family bed just became such a natural part of who we were as a family. Laying together, telling stories, giving out kisses, having little arms wrapped so tightly around our necks. It always felt perfect." until..
Toddlers are a unique species all of their own, complete with their own rules, commandments, and (a very flighty) moral code. Mothering a toddler is not for the faint of heart. One minute I feel like Mary Poppins, and the next minute I’m the chick from Game of Thrones — and frankly, neither are a good look for me.
Watermelon season is back in full swing! When you go to the store to get your family their favorite summertime fruit, don’t struggle to figure out which melons are ripe. It can be difficult to tell with watermelon’s hard exterior, but there are tricks that instantly let you know if the watermelon is ready to eat. Watch the video below and learn these three tricks for yourself!
Preschool children expand their vocabulary and become more articulate at expressing their thoughts every day and if you do something more frequently in the very early years, it will help shape their character for years to come.
You don't really need to answer that. We can save you the trouble of trying to figure it out and just say that the answer is most likely 'no'. Your child is probably not getting enough sleep. At least that is what the experts are saying. In fact, it is said that the average person will spend about 40% of their childhood asleep, but this is still not enough according to some experts.
Learning and reciting nursery rhymes in early childhood is important for language development and early literacy skills. These free printable sequencing activities will increase comprehension of the stories and will also build critical thinking skills.
Although math skills are considered notoriously hard to change, Johns Hopkins University researchers improved preschoolers’ arithmetic performance simply by exercising their intuitive number sense with a quick computer game.
1. If you’ve ever wondered why their bread tastes so perfect, there’s your answer. It’s chemically engineered to taste a certain way, unlike healthy breads that contain far less science-produced ingredients.
2. Subway is just as unhealthy as McDonald’s.
3. People stop paying attention to what they’re eating when they assume they’re making a healthy choice. This leads to “treating” oneself by picking up higher calorie drinks and desserts.
Children or teens who are “revved up” and prone to rages or—alternatively—who are depressed and apathetic have become disturbingly commonplace. Chronically irritable children are often in a state of abnormally high arousal, and may seem “wired and tired.” That is, they’re agitated but exhausted. Because chronically high arousal levels impact memory and the ability to relate, these kids are also likely to struggle academically and socially.
Society puts a lot of pressure on growing boys — we know this. They're labeled as "tough guys" and "macho" even before they've learned to tie their shoes. They're praised for aggression and told to shake it off when the tears flow.
As it turns out, our boys, with the weight of the testosterone-driven world on their shoulders, start out at a deficit. In his most recent article, Dr. Allan Schore, a clinical psychologist at UCLA explains how baby boys come into the world less capable to deal with stressors.
Using only her paintbrush, 8-year-old Sasha Bogosian has become quite the philanthropist, donating thousands of dollars to the Children's Hospital of Los Angeles.
At any given time you’ll find four or more parenting books on my Amazon wish list, a few by my nightstand, and an email box chock full of insightful parenting theories and approaches.
Granted, child development is my career, but I speak with plenty of parents in my practice who find themselves in similar circumstances. With information around every corner and our culture projecting constant messages (many times contradictory) regarding how we should raise our kids, feeling like a confident and intentional parent can seem out of reach many days.
It’s no secret that mom and dad can sometimes differ in their parenting techniques. If mothers know instinctively how to look after children, then fathers can find 1,001 ways to keep the baby (and themselves) entertained. Here are just some of their ideas.
Have a strong-willed child? You're lucky! Strong willed children can be a challenge when they’re young, but if sensitively parented, they become terrific teens and young adults. Self-motivated and inner-directed, they go after what they want and are almost impervious to peer pressure. As long as parents resist the impulse to "break their will," strong-willed kids often become leaders.
Practical solutions for real parenting problems - 3 Guiding Principles for Parents
Theresa Kachindamoto, the senior chief in the Dedza District of Central Malawi, wields power over close to 900,000 people… and she’s not afraid to use her authority to help the women and girls in her district. In the past three years, she has annulled more than 850 child marriages, sent hundreds of young women back to school to continue their education, and made strides to abolish cleansing rituals that require girls as young as seven to go to sexual initiation camps...
1. If you have digestive upset: An unidentified substance in tomatoes and tomato-based products can cause acid reflux. People with digestive upset could try eliminating tomatoes for two or three weeks to see if things feel better.
2. If you take a blood-thinning drug such as warfarin (Coumadin): It’s important to maintain steady blood levels of vitamin K (e.g. kale, spinach, turnip greens) —sudden increases can lessen the effects of the drug.
3. If you have a history of kidney stones: Limit oxalate-rich foods, such as rhubard, spinach, beets, and beet greens.
4. If you have gout: Watch your asparagus intake.
5. If you have certain allergies: Eating such foods as artichokes may provoke an allergic reaction in people who are sensitive to ragweed allergens. People sensitive to latex may have an allergic reaction to avocados. Many people sensitive to aspirin may suffer an allergic reaction to radishes, which contain salicylates, compounds similar to the drugs’ active ingredients.
6. If you have an inflammatory GI disorder: Avoid or minimize your intake of cabbage, which contains bacteria that live naturally in the intestinal tract and cause gas and bloating.
7. If you're watching your weight: Be picky about eggplant-based dishes. Eggplants’ spongy texture soaks up fat. In fact, deep-fried eggplants soak up four times as much fat as French-fried potatoes.
8. If you have an underactive thyroid: Turnips contain two goitrogenic substances, progoitrin and gluconasturtin, which can interfere with the thyroid gland’s ability to make its hormones.
Break out that giant collection of toy cars and stick a piece of tape marked with a letter on top of each one. Then have your kid line them up in alphabetical order and sing the ABC song while pointing to the car with the correct letter.
The 1-year-old was found covered in vomit in the backseat, state police said.
From Jan 1 to May 21 there have been a total of 50 reported measles cases, about three times more than the 17 cases in 2015 during the same period, MOH says.
When facing an excruciating battle, say an ongoing fight against leukemia, having a best friend to lean on for support can be just as important as all the doctors and medicine.
You want your child to know how to manage his emotions and control his impulse to throw a tantrum. A child with self-discipline, for example, understands he needs to wait after dinner to have dessert. How can you teach him patience and self-control?
No matter the age of your little Picasso, these creative compositions are simple yet elegant, making for a stunning wall of kid art. And each activity boosts your child's budding fine motor skills and imagination with basic materials you can pick up at your local craft store.
Talking about anything and everything under the sun with the kids may be pleasant for most parents. Though constant communication and positive criticism may be advised to keep a strong parent-child bond, a study revealed that there is one topic that should be OFF LIMITS! It was mentioned that talking / criticizing young children about their weight can do more harm than good.
If you’ve ever had the pleasure of taking two or more young children to a store, you know it can either be: A) Challenging, or B) A complete nightmare.
Single mom of two, Aly Bothers, recently experienced the latter. Her raw, now-viral Facebook post will leave you nodding your head, crying alongside her and wanting to give her a big hug. Because we’ve all been there.
If parents start to encourage empathetic habits early, there’s still hope of them putting human kindness ahead of #kindness.
Their photo series “Pucker,” is what happens when life gave these kids lemons.
"I got to sit down to dinner and hear all the stories from the day with the kids. I got to give them a bath and hear their squeals and giggles. I got to snuggle and love on them for 3 hours more than he did. He is the one sacrificing, not me.”
New book focuses on the importance of grit in children and adults. Millennials, who grew up with helicopter parents, may lack resiliency, co-authors say. Colleges across the country now teaching resiliency on campus
Frustrating, isn’t it? But take heart, because there are simple ways to get your children to listen to you. I’ve worked with thousands of children and teens, so I’ll share with you the 20 best tips I know. - See more at: https://www.familiesforlife.sg/discover-an-article/Pages/20-Simple-Ways-To-Get-Your-Children-To-Listen-To-You.aspx#sthash.yF9zXCZ1.dpuf
Erasing the stigma, one high five at a time.
“He can’t stay put in one place,” sighs Maielle Paterno as she watches her four-year-old Chico run around the house. “He seems to be fueled with boundless energy,” she says. “The only thing that can quiet him down for a while are his Disney CarsTM toys, or when he’s already exhausted!” Otherwise, Chico would jump from one interest to another without really locking on to anything.
We all know how difficult it is to be consistent with parenting. The area of discipline is even fraught with a lot of hand-wringing, usually out of guilt on our part. We've lost count at how often we've given the kids a pass from an infraction that would have meant automatic suspension of iPad privileges if it happened on a day when we're not distracted (read: bone tired).
Baby boys don’t need to be “toughened up” by letting them cry or intentionally withholding your affection. In fact, doing so can lead to harmful consequences, says a recently published research review.
According to the research review published in Infant Mental Health Journal, baby boys are more vulnerable to stress due to “significant gender differences…between male and female social and emotional functions in the earliest stages of development.”
At some point of time in our lives, we have to deal with changes. While some of us deal with changes more readily, there are also those who are resistant to them. As adults, we find ways and strategies to help ourselves cope with such transitions. It is pretty much the same with toddlers, but these small ones would need us to help them find a coping mechanism.
Grab your finest construction paper and show your kid the simple joy of folding, aiming, and hucking that origami bomber as far as it’ll fly.
A study found that youngsters smacked up to the age of six did better at school and were more optimistic about their lives than those never hit by their parents.
They were also more likely to undertake voluntary work and keener to attend university, experts discovered.
The research, conducted in the United States, is likely to anger children’s rights campaigners who have unsuccessfully fought to ban smacking in Britain.
What holds them back is that they don’t learn to be original. They strive to earn the approval of their parents and the admiration of their teachers. But as they perform in Carnegie Hall and become chess champions, something unexpected happens: Practice makes perfect, but it doesn’t make new.
Kids who understand gratitude have better grades and are less likely to get depressed. This was the conclusion of a recent story in the Wall Street Journal that struck a chord with both my husband and me.
Mums everywhere turn to Vicks VapoRub when their little ones fall ill, but most don’t know that misusing the popular remedy can actually make your child’s symptoms worse—even to the point of sending them to the hospital.
When an 18-month-old girl was sent to the emergency room after having trouble breathing, Dr. Bruce Rubin and his team found out that her grandparents had rubbed Vicks VapoRub under her nose.
Flu and the common cold are different illnesses, although they may share some symptoms. You tend to feel much worse with flu, often being confined to bed for several days, whereas a cold will usually just make you feel under the weather.
I thought my childhood was idyllic until I had children of my own. That is when cracks began to form in the foundation; I noticed weaknesses in myself stemming back to my upbringing and resolved to do better when parenting my own kids.