Too little magnesium in your diet could have drastic effects on your body
Adequate magnesium levels are crucial for brain, cardiac and muscle function!!
Adequate magnesium levels are crucial for brain, cardiac and muscle function!!
When facing an excruciating battle, say an ongoing fight against leukemia, having a best friend to lean on for support can be just as important as all the doctors and medicine.
While it is rare condition, it has serious dangers: hampered personality development, impeded growth in later stage, etc.
Anyone who’s ever bitten into a slice of watermelon knows it induces a state of relaxation like few other fruits. But did you know that the fruit can also be used as medicine? Humans began doing just that thousands of years ago. Renowned physicians like Hippocrates and Dioscorides actually praised the bright red melon for its healing properties.
1. For Toddlers ages 1-4, make sure your toilets seats in the toilets are kept closed. Doors are also to be closed always in bathrooms and the laundry rooms.
Negotiating with kids is usually a challenging process. Be it about watching TV, playing in the park, sleeping on time, studying, eating food, dressing up or spending time on the mobile/computer. Although negotiating, sounds like an ‘adult’ word, we are still doing it, whether we like it or not.
Instead of cholesterol-soaked french fries, how about treating your child with crisp-baked tofu?
1. Get the timing right: Make your tot’s appointment for a time when they’re alert and rested.
2. Parent by example: Mums and dads have the greatest influence on their tyke’s dental health. Your child will pick up on your anxiety, so focus on staying cool, calm, collected and confident.
3. No surprises: Bambinos handle dental procedures best when their parents know what to expect and have prepared them for the experience.
4. Look on the bright side: Answer your tot’s questions in a positive way. For example, use words like ‘healthy’ instead of ‘hurt’ and definitely steer clear of scary dental anecdotes!
5. Come prepared: Take along some questions about your child’s oral health.
6. Over to them! When the big day arrives, give your mini-mite some control over their dental visit, such as choosing their own ‘tooth doctor outfit’. Then it’s time to climb into the exciting dentist’s chair and let the check-up begin!
Secondhand smoke isn’t just bad for your kids’ health. According to a recent study, exposure to household tobacco smoke in early childhood can also cause behavioral problems, The Mirror reports.
Researchers from the University of Montreal have found a link between exposure to antisocial behavior, which is “characterized by proactive intent to harm others, lack prosocial feelings, and violate social norms.” This can manifest in the following...
Parenting, in a nutshell, is giving your children the tools to succeed in life. Here are ten parenting tips that I have tried to teach our children and have used in my medical practice during the past 40 years.
Cori Salchert calls the home she shares with her husband, Mark, a “house of hope.” A former perinatal bereavement nurse with eight biological children, Salchert began adopting what she calls “hospice babies” —babies with life-limiting or terminal diagnoses — in 2012.
The pupils illustrated all sorts of inventive doodles on the skirt: rainbows and kites, butterflies and bugs, and even a sock monkey makes an appearance!
This post was originally titled 'Notes to Self' but I'm thinking we could all do with some reminders. Here are some notes for all Montessori parents.
Below are 13 tips for parents that will help them teach their kids about healthy money management.
Find out why apologizing for your mistakes makes you a more effective parent
From braids to buns, we are so in love with these adorable hairstyles for girls
Understanding what they are feeling is crucial for children to grow healthy. Here is the card game that will make your child talk about their experiences of a range of emotions, their body’s physical reactions to emotions and strategies for overcoming overwhelming emotions. It’s a great resource for home and school, and it’s available as a free printable.
My favourite kind of healthy toddler recipes are the ones that have few ingredients and don't take much time to prepare. These thirty healthy recipes are super simple to make and contain just three ingredients or less!
When our kids get fussy with food, our go-to is a PB & J. And if desperate times call for desperate measures, maybe we’ll cut them into star shapes to spare us all the headache of a mealtime tantrum. But one mom who is putting our sandies to shame is Laleh Mohmedi.
A mom's letter to the doctor who suggested her abortion of her daughter upon the diagnosis of Down Syndrome reveals a truth we all should ponder about. The letter reads:
As parents, it’s understandable that we want only the best for our kids. Because of that, it’s easy to end up spending more money than we ought to. A way to start is to be aware of what are the items that are a total waste of money. So here they are!
Here are some dangers involved in hair pins on babies -- choking, stragulation, allergic reaction, hear loss, etc. It may sound terrifying, but this does not mean you need to take away all the lovely pins from your child. Just be aware where the potential (no matter how unlikely it is) dangers can arise so that you don't get caught off guard if anything happens.
We see "kid friendly" on a snack food and we think it hits all the nutritional sweet spots: not too much sugar or trans fats or garbage-y preservatives. Alas, we cannot believe everything we read. Although God knows, we keep trying!
Frustrating, isn’t it? But take heart, because there are simple ways to get your children to listen to you. I’ve worked with thousands of children and teens, so I’ll share with you the 20 best tips I know. - See more at: https://www.familiesforlife.sg/discover-an-article/Pages/20-Simple-Ways-To-Get-Your-Children-To-Listen-To-You.aspx#sthash.yF9zXCZ1.dpuf
Want to know how to make your bright little button even more brainy? These fun learning games and activities are expert-approved and a great way to develop a toddler’s memory and problem-solving skills.
"RSV is no joke," the dad explained in his post. "I didn't know much about it until a week ago when it almost took my daughter from me. Please make sure to wash your hands before handling little ones."
RSV is a respiratory virus that infects the lungs and breathing passages. And while most healthy adults usually experience mild, cold-like symptoms and recover in a week or two, RSV can be serious, especially for infants. In fact, according to the CDC, RSV is the most common cause of bronchiolitis and pneumonia in children younger than 1 in the United States.
You probably already know that there’s a lot children can learn from doing chores. Aside from growing up into adults who know how to run a home, children can also learn lifelong values from doing chores.
Being a mother in Singapore isn't easy, so it's no wonder that recent surveys have revealed how woefully unprepared Singaporean mothers are for retirement. A 2015 survey showed that 75 per cent of the mothers surveyed had not even thought about retirement, let alone started planning for it.
Toddlers can learn better, develop faster and become less susceptible to diseases by regularly eating a healthy diet. Here are some of the best superfoods for toddlers to optimize their growth and development.
Mums everywhere turn to Vicks VapoRub when their little ones fall ill, but most don’t know that misusing the popular remedy can actually make your child’s symptoms worse—even to the point of sending them to the hospital.
When an 18-month-old girl was sent to the emergency room after having trouble breathing, Dr. Bruce Rubin and his team found out that her grandparents had rubbed Vicks VapoRub under her nose.
If your child doesn't listen to you as she does to your partner or other people, this list will give you a comprehensive framework of what you can start thinking about. It may hurt, but it will be of help.
It’s hard for parents to understand how a toddler can go from eating everything to barely touching his or her meals. It’s even more difficult for them to understand why kids are so reluctant to try new foods. And without a big picture understanding of why kids eat the way they do, parents are left frustrated and are more likely to make feeding mistakes.
“Children feel under pressure to have this perfect life that it looks like everyone else is having according to Instagram and that’s really hard to deal with”
A bite from a single mosquito can result in fever, headaches, and pain. Severe cases can experience a multitude of symptoms including bleeding, shock, organ failure -- and potentially death. There is no treatment or vaccine and no real means of protecting yourself in countries endemic for the disease.
People have a lot of opinions about breastfeeding in general, but they have even more to say about extended breastfeeding. Nevermind that the American Academy of Pediatrics recommends nursing throughout a baby's first year (and for as long afterward as both the mother and child want to continue) or that the World Health Organization suggests breastfeeding for at least two years—to some onlookers (including friends and family), nursing a toddler is just plain weird.
Why should kids compete? Is competition good for them? Is it necessary to get them prepared for their grown-up lives?
Researchers suggest helicopter parenting may keep kids from making — and learning from — mistakes. Helicopter parents are those who intercept their kids' mistakes before they even have a chance to make them. That protectiveness may help keep kids from getting hurt or from getting bad grades, but a new study found this parenting style may cause serious harm to a child's psyche..
Between school drop-offs and pickups, dance classes and hockey practices, it’s hard to imagine any parent has enough time to fit in an effective workout. But guess what? You can do it if you break up the exercises throughout the day...
I took this picture because initially I thought it was funny. I was going to send it to my husband to show what our mischievous little three-year-old was up to. However, The moment she told me what she was doing I broke down. She was practicing for a lockdown drill at her preschool and what you should do if you are stuck in a bathroom. At that moment all innocense of what I thought my three-year-old possessed was gone.
Daughter: What's love daddy?
Dad: You are.
Are you ready to be committed for 5 minutes for this divine happiness?
When your kids are waking too early, it can make them tired, cranky and just not very happy kids. I put our kids to bed early, at 7:00 and I want them to sleep the full 12 hour, so I teach them to naturally sleep in a little later.
How can you tell if your child is being bullied? If my child comes to me and tells me he is being bullied, what is the best thing to do? So, what can I do to stop the bullying?
Ask any parent about ear infections, and you will most likely hear one horror story after another. Ear infection, or Otitis Media, is the most common reason for visits to the paediatrician’s office. It is estimated that over 30 million visits are made every year in an attempt to deal with this problem.
Every parent has lost their temper with his or her child. In fact, researchers say there are signs parental yelling is on the rise. Sue Shellenbarger has the latest research on how to avoid blowing up, and mother of two Leigh Fransen shares her story.
It’s no secret that mom and dad can sometimes differ in their parenting techniques. If mothers know instinctively how to look after children, then fathers can find 1,001 ways to keep the baby (and themselves) entertained. Here are just some of their ideas.
Playing out front with some neighborhood kids one sunny Saturday afternoon last month, Apollo asked if he could go around the block on his bike. By himself and he is 4.