PARENTS WHO EXERCISE: OVERCOMING THE CHALLENGES




Brain Development in the Pre-K and K Years

During pre-school and Kindergarten, the brain grows steadily, increasing from seventy percent to ninety percent of its eventual adult weight. In addition to gains in size, the brain undergoes considerable reshaping and refining. Among these modifications are profound changes in the frontal lobes-areas of the brain devoted to regulating thought and action. The frontal lobes govern the inhibition of impulse, orderly memory, and the integration of information- capacities that facilitate reasoning and problem solving. All these skills improve considerably in kindergarten children.

2 Week Meal Planning

Ever since I took on the job of SAHM, I’ve tried my best to save our family money while also continuing to cook healthy(-ish) meals at home. I’ve always enjoyed cooking and coming up with new meals for Mr. Oyster and me to eat – but my excitement for it has changed a bit since having to juggle 1 or 2 children while cooking and also cooking things that they won’t eat. I know it’s a common parenting challenge, but it’s one that’s definitely taken away some of my enjoyment of cooking.

Discipline in Kids Comes with Love not with Yelling!

In a day, there can be a number of instances when you end up yelling at your kids despite trying hard not to do so. You see your daughter sketching the walls and despite your repeated urges, she continues the act eventually stopping once you raise your voice. Your son is busy with his play-station and is least interested in doing his school assignment. How do you make him do that? Well, there is no other option other than yelling. Many parents adopt this strategy as they feel it's the best way to bring them under control.

15-Year-Old Sushma Verma, Daughter Of A Sanitation Worker, Is India's Youngest PhD Student

In a country where more than 35 per cent of girls are discouraged from studying and going to school, young prodigy Sushma Verma from Lucknow has a different story to tell! At age 7 when most of us were barely able to dedicate 30 minutes to studying, Sushma had already completed her 10th. At the young age of 13, she had enrolled herself in college and was getting her Master’s Degree in Microbiology from Lucknow University.

Top 7 Summer Diseases in Children & How To Prevent It

Tips to prevent common summer diseases among kids:

1. Ensure that your child drinks liquids from time to time so that he doesn’t get dehydrated. Fresh fruit juices are preferable to colas and other packaged drinks. It would help if he carried a few of his favorite beverages with him.
2. You and your child should maintain the highest level of hygiene and cleanliness at home and wherever else you might go.
3. Put him on a diet of rich in fibers, water-based fruits like water melon, minerals and vegetables.
4. Do not give him cut veggies and fruits or street food that may be spicy, cooked a long time ago, spicy and oily.
5. Dress your child in loose and lightweight cottons. Ensure that he wears a cap when he’s outdoors and uses sunscreen on the exposed parts of his body.
6. Keep him indoors during the hottest parts of the day, i.e. 10am to 2pm.
7. Keep him out of crowded areas and away from the direct glare of the sun.