PARENTS WHO EXERCISE: OVERCOMING THE CHALLENGES




All The Ways Parents Enable Bratty Kids And What Can Be Done To Fix It

Elaine Rose Glickman, parent and author of Your Kid’s A Brat, And It’s All Your Fault, says that a kid’s shitty behavior, at least partially, comes from the ones that made them.

“Most people have a sense of when their child has gone off the rails, and lot of times we deny it and we try to push it down,” says Glickman. It’s completely natural for a kid to test the limits, but when it becomes behavioral pattern, that’s when they’ve crossed the line into brattiness, and it’s up to you to do more than just dismiss it as a tantrum or a phase. “Some things we overlook or explain away are behaviors we need to deal with.” So how should we deal with?

1. To Be A Parent, You Have to Actually BE A Parent
2. “It’s Just A Phase” Is BS
3. The Whining Has to Stop
4. Limit Their Options
5. Let Them Be Mad Sometimes
6. Mind Their Manners

My Parenting Style: Survivalist

To me, the definition is simple. While most of the time I try to raise my kids in a nurturing, educationally rich, nutritiously sound environment, sometimes, the s*@# just hits the fan (or, more likely, my most expensive rug). And when temper tantrums, fevers, or general fussiness is the order of the day, all bets are off . . . and the cartoons come on. And I am totally, 100 percent OK with that. So how do you become a survivalist mom? Here's my handy guide to my "whatever gets you through the day" philosophy.

7 Brands of Sunscreens To Avoid For Your Kid!

According to the EWG’s report, these are the 7 worst sunscreens for kids:

1. Banana Boat Kids Max Protect & Play Sunscreen Lotion, SPF 100
2. Coppertone Water Babies Sunscreen Stick, Wacky Foam and Sunscreen Lotion, SPF 55
3. CVS Baby Sunstick Sunscreen and Spray, SPF 55
4. Equate Kids Sunscreen Stick, SPF 55
5. Neutrogena Wet Skin Kids Sunscreen Spray and Stick products, SPF 70
6. Up & Up Kids Sunscreen Stick, SPF 55
7. Hampton Sun Continuous Mist Sunscreen for Kids, SPF 70

Stop Telling Me I'm "Lucky" To Have A Husband Who Helps With The Kids

But despite all of my husband’s wonderful qualities, I have to admit that it’s always made me slightly uncomfortable when anyone has told me how “lucky” I am to have the type of husband that I do — the kind that thinks of nothing of getting up with our kids at night, the kind that happily makes dinner, the kind that I would never doubt could handle all four of our offspring on his own if I happened to have an overnight business trip. (Hey, a girl can dream, right?)

6 ways to prepare your toddler for the dentist + check-up

1. Get the timing right: Make your tot’s appointment for a time when they’re alert and rested.

2. Parent by example: Mums and dads have the greatest influence on their tyke’s dental health. Your child will pick up on your anxiety, so focus on staying cool, calm, collected and confident.

3. No surprises: Bambinos handle dental procedures best when their parents know what to expect and have prepared them for the experience.

4. Look on the bright side: Answer your tot’s questions in a positive way. For example, use words like ‘healthy’ instead of ‘hurt’ and definitely steer clear of scary dental anecdotes!

5. Come prepared: Take along some questions about your child’s oral health.

6. Over to them! When the big day arrives, give your mini-mite some control over their dental visit, such as choosing their own ‘tooth doctor outfit’. Then it’s time to climb into the exciting dentist’s chair and let the check-up begin!

5-INGREDIENT MAGICAL FUDGESICLES

These are so lusciously creamy, sinfully rich-tasting – the kind of thing you put in your mouth and kind of can’t believe what’s happening. Vegan, almost raw, and full of whole food ingredients, they are also downright filling!

5-Ingredient Vegan Magical Fudgesicles
Makes 4 cups / 1 Liter / 10 fudgesicles
Ingredients:
1) ½ cup / 75g unroasted, unsalted cashews
2) 1 14-oz can / 400ml full-fat coconut milk
3) 1 large, ripe avocado
4) 1 cup / 250g pitted, packed soft dates
5) ½ cup / 55g raw cacao powder (cocoa powder will also work)

Optional add-ins:
1) a few pinches sea salt
2) vanilla (seeds from 1 pod, powder, or extract)
3) a few drops of food-grade essential oils (peppermint, orange, almond etc.)
4) finely diced fresh fruit (strawberries, blueberries, raspberries, mango etc.)
5) a pinch of cayenne pepper
6) espresso powder
7) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)

Optional toppings:
1) melted raw chocolate (recipe here) or melted dark chocolate
2) cacao nibs
3) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)
4) dried fruit (I used raspberry on the ones pictured)
5) citrus zest (lemon, orange, lime)

Directions:
1. Place cashews in lightly salted water and let soak for 4-8 hours (overnight is fine).

2. Drain the cashews and rinse well. Add to a blender (a high-speed blender is highly recommended) with the remaining ingredients (and any flavourings, if using) and blend on high until as smooth as possible. Add water only if necessary – you want to mixture to remain quite thick.

3. Spoon mixture in popsicle molds. Firmly knock the molds on the counter a few times to remove any air bubbles. Insert a popsicle stick into each mold and place in the freezer until set – at least 6 hours. To remove popsicles, run the mold under hot water until you can easily pull a fudgesicle out.

4. If you want to decorate your fudgesicles, dip or drizzle them with melted chocolate and sprinkle with desired toppings. Eat immediately, or place back in the freezer to set until ready to enjoy.

Teach Your Kid How To Read With Interest, Not What Books To Read

Your child may read every book in the world but if he/she doesn't understand a word, it only accounts for wasted time you could have used for a more productive activity. For you, we simplified it down to five tips so you can follow through easily and apply it to your child rearing.

1. Know The Way Your Kid Thinks.
2. Teach Your Child The Art Of Conversation.
3. Give Your Kid Books That He/She Will Understand.
4. Know The Content That Peaks Your Kid's Interest.
5. Let Your Kid's Mind Float Away Every Once In A While.

Woes Of A Working Mom

Like most Singaporean moms, I work full-time as well, better known as a" Full-time Working Mom (FTWM)" and while I'm not saying that Stay-At-Home Moms (SAHM) have it easier (we all know taking care of a child 24/7 is extremly tiring), but there are just some things that finds us working moms crying "Oh woe!". If you're a fellow working mom or was a FTWM previously before you made the brave decision to give up your job for your kids, I'm pretty sure you'll be able to relate to this post too!

Parenting Hacks: Know the 'OFF LIMITS' Topics You Engage In WIth Your KIds, They Can Be Harmful To Their Mental and Physical Health

Talking about anything and everything under the sun with the kids may be pleasant for most parents. Though constant communication and positive criticism may be advised to keep a strong parent-child bond, a study revealed that there is one topic that should be OFF LIMITS! It was mentioned that talking / criticizing young children about their weight can do more harm than good.

Yes, 8-year-olds can do their own laundry: Which chores at what ages?

Her TEDx Talk on the same subject, "The Expectation Gap," discussed how some parents believe their kids are too busy with school and extracurricular obligations for additional chores. Gilboa's assertions reflect the results of a recent national phone survey of 1,001 Americans conducted by Braun Research on behalf of Whirlpool in which 82 percent of respondents said they regularly did chores as children, but only 28 percent give their own children chores now.

20 Guaranteed Ways to Mess Up Your Children

Parenting is nerve-wracking. You love your children and want them to grow up to be happy, successful adults, but some days you’re not sure how to make that happen.
Sometimes you fear that something you’re doing or saying will mess them up permanently. But here’s the good news: Part of great parenting is avoiding mistakes. Even better news is that you don’t have to discover these mistakes for yourself.
- See more at: https://www.familiesforlife.sg/discover-an-article/Pages/20-Guaranteed-Ways-to-Mess-Up-Your-Children.aspx#sthash.7UKv8IoI.dpuf