RAISING ROYAL BABIES: HOW PRINCE WILLIAM AND KATE MIDDLETON RAISE PRINCE GEORGE AND PRINCESS CHARLOTTE




6 WAYS WE (ACCIDENTALLY) TEACH OUR KIDS RAPE CULTURE

No parent (that I’ve ever met) would ever dream of teaching their child that rape is okay. But every day, in many different ways, well-meaning parents contribute to rape culture, and our kids suffer for it.
As moms and dads, we probably don’t talk directly about rape to kids, at least not until they’re older. But we’re still sending messages about sex and consent all the time. Because of that, we need to make sure we’re not teaching them some very dangerous lessons, even if just by accident.

Children on board: 5 safety tips for parents travelling with kids in cars and cabs

According to a 2002 Traffic Police campaign which advocated the importance of belting up, a properly fitted child restraint system can reduce fatal injuries by up to 75 per cent and serious injuries by 67 per cent.
Here are some safety tips for parents:
1) It's illegal for anyone under the height of 1.35M, regardless of age to be unsecured
2) Make sure children are secured in a restraint appropriate for their age, height & weight
3) Have your children seated at the back & try to avoid placing child seats in front....

Mom’s viral message gets real about struggles of parenthood

Storm-Manea Ellyatt is calling bull on the facade of parenthood displayed on social media. Instead of posting a highlight reel of her life, she’s getting real about the daily struggles she faces as a mother — and she invites everyone to join her.

“All those cute bonds ads, miniature Nike shoes, adorable baby shower gifts, baby spam on Instagram, squad dates with your mum posse and those god damn laceylaners lied to me,” she wrote on Thursday, listing her failed expectations about parenting based on how it’s conveyed by ads, TV and online.

“Not once did I see an ad with a mum locked in her cupboard crying in her leaked stained pjs from 3 days ago, covered in sweat and vomit, praying to every god imaginable for the strength and patience to go back to the s**tshow that is now their life,” she wrote. “The once calm, poised, patient goddess, who could sling cocktials, swear with sailors and dance uninhibited until tomorrow afternoon, can bearly hold a conversation, hold her eyes open or the tears back from this new found ‘bliss.’”

Play and Learn: 4 Ways to Deal with A Curious Toddler in the House

It never fails: You take just a two-minute bathroom break, and by the time you’re done your toddler has emptied his toy box across the living-room floor, ripped your magazines to shreds, and somehow gotten into the crisper drawer of the fridge. “Toddlers learn by exploring their environment with all five senses,” says Alexis Clyde, Ph.D., a clinical psychologist at Children’s Medical Center Dallas. Kids this age are particularly fascinated by how an object works and what happens when they bend, drop, or throw it. While your child’s inquiries are normal, it’s no fun having your house constantly look like a wreck. We’ll help you contain the chaos by controlling his behavior without suppressing his inquisitiveness.

8 Healthy Vegetables That Can Sometimes Harm You

1. If you have digestive upset: An unidentified substance in tomatoes and tomato-based products can cause acid reflux. People with digestive upset could try eliminating tomatoes for two or three weeks to see if things feel better.

2. If you take a blood-thinning drug such as warfarin (Coumadin): It’s important to maintain steady blood levels of vitamin K (e.g. kale, spinach, turnip greens) —sudden increases can lessen the effects of the drug.

3. If you have a history of kidney stones: Limit oxalate-rich foods, such as rhubard, spinach, beets, and beet greens.

4. If you have gout: Watch your asparagus intake.

5. If you have certain allergies: Eating such foods as artichokes may provoke an allergic reaction in people who are sensitive to ragweed allergens. People sensitive to latex may have an allergic reaction to avocados. Many people sensitive to aspirin may suffer an allergic reaction to radishes, which contain salicylates, compounds similar to the drugs’ active ingredients.

6. If you have an inflammatory GI disorder: Avoid or minimize your intake of cabbage, which contains bacteria that live naturally in the intestinal tract and cause gas and bloating.

7. If you're watching your weight: Be picky about eggplant-based dishes. Eggplants’ spongy texture soaks up fat. In fact, deep-fried eggplants soak up four times as much fat as French-fried potatoes.

8. If you have an underactive thyroid: Turnips contain two goitrogenic substances, progoitrin and gluconasturtin, which can interfere with the thyroid gland’s ability to make its hormones.

5-INGREDIENT MAGICAL FUDGESICLES

These are so lusciously creamy, sinfully rich-tasting – the kind of thing you put in your mouth and kind of can’t believe what’s happening. Vegan, almost raw, and full of whole food ingredients, they are also downright filling!

5-Ingredient Vegan Magical Fudgesicles
Makes 4 cups / 1 Liter / 10 fudgesicles
Ingredients:
1) ½ cup / 75g unroasted, unsalted cashews
2) 1 14-oz can / 400ml full-fat coconut milk
3) 1 large, ripe avocado
4) 1 cup / 250g pitted, packed soft dates
5) ½ cup / 55g raw cacao powder (cocoa powder will also work)

Optional add-ins:
1) a few pinches sea salt
2) vanilla (seeds from 1 pod, powder, or extract)
3) a few drops of food-grade essential oils (peppermint, orange, almond etc.)
4) finely diced fresh fruit (strawberries, blueberries, raspberries, mango etc.)
5) a pinch of cayenne pepper
6) espresso powder
7) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)

Optional toppings:
1) melted raw chocolate (recipe here) or melted dark chocolate
2) cacao nibs
3) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)
4) dried fruit (I used raspberry on the ones pictured)
5) citrus zest (lemon, orange, lime)

Directions:
1. Place cashews in lightly salted water and let soak for 4-8 hours (overnight is fine).

2. Drain the cashews and rinse well. Add to a blender (a high-speed blender is highly recommended) with the remaining ingredients (and any flavourings, if using) and blend on high until as smooth as possible. Add water only if necessary – you want to mixture to remain quite thick.

3. Spoon mixture in popsicle molds. Firmly knock the molds on the counter a few times to remove any air bubbles. Insert a popsicle stick into each mold and place in the freezer until set – at least 6 hours. To remove popsicles, run the mold under hot water until you can easily pull a fudgesicle out.

4. If you want to decorate your fudgesicles, dip or drizzle them with melted chocolate and sprinkle with desired toppings. Eat immediately, or place back in the freezer to set until ready to enjoy.