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In today’s society, we are concerned with obesity in children but there are also children who are underweight and would benefit from eating more. Some parents may be tempted to feed their children with high calorie foods to boost the child’s weight, but eating wisely is important as children have small stomachs and should consume calories that are of good nutrition. Here are 12 healthy foods that can help young children to gain weight!
Adequate magnesium levels are crucial for brain, cardiac and muscle function!!
1. If you’ve ever wondered why their bread tastes so perfect, there’s your answer. It’s chemically engineered to taste a certain way, unlike healthy breads that contain far less science-produced ingredients.
2. Subway is just as unhealthy as McDonald’s.
3. People stop paying attention to what they’re eating when they assume they’re making a healthy choice. This leads to “treating” oneself by picking up higher calorie drinks and desserts.
Recently, I had a conversation with a friend in which she divulged to me that her 10-year-old son has an Instagram account. Because she and I usually see eye to eye on most parenting decisions, I was surprised. When I asked her about it, she explained that, for her son, she has rules and privacy settings in place to protect him. She told me she’s had conversations about appropriate photos and internet safety. She said she trusts him and wants him to develop good judgment online.
Most of us modern parents worry at some point (maybe daily!) whether we are parenting our kids the right way. At a time when we see countless examples of helicopter parenting and entitled children who can't cope with setbacks, there are plenty of reasons to be asking ourselves if we're firm enough with our kids.
When our kids get fussy with food, our go-to is a PB & J. And if desperate times call for desperate measures, maybe we’ll cut them into star shapes to spare us all the headache of a mealtime tantrum. But one mom who is putting our sandies to shame is Laleh Mohmedi.
If I had a penny for the number of times, well-meaning friends and family have looked at me and asked “why do you travel so much with young kids? It’s not like they’ll remember any of it!”
San Francisco photographer Melissa Kaseman knows that imaginative art can come in tiny packages. That much is evident in her photo series, “Preschool Pocket Treasures,” which depicts the small objects she finds stuffed in her son’s pockets each day when he comes home from preschool.
Mums everywhere turn to Vicks VapoRub when their little ones fall ill, but most don’t know that misusing the popular remedy can actually make your child’s symptoms worse—even to the point of sending them to the hospital.
When an 18-month-old girl was sent to the emergency room after having trouble breathing, Dr. Bruce Rubin and his team found out that her grandparents had rubbed Vicks VapoRub under her nose.
Approximately at the age of two, children learn bowel control first before bladder control or the reverse way. The child’s bowel or bladder control is mostly done in the morning than in the evening. Experts suggested that potty training should only be initiated when your child is already showing certain signs of readiness which is visible in the ages of two to three years old. There are signs when they already exhibiting attitudes of controlling their bowel or bladder.
If someone asked you to spell the word 'eleemosynary', do you think you'd be able to? Honestly, I had never even heard of this tongue-twister before. But Rhea, a child wonder aged 10, not only spelled it correctly but also clinched the title of 'Child Genius 2016' in the UK. She is now officially the brightest kid in the kingdom.
When Beth Laitkep was fighting for her life in the hospital, she found unwavering support from her best friend, Stephanie Culley as she became a critical part of not only her friend's battle with breast cancer but also in the lives of Beth's six children.
This post was originally titled 'Notes to Self' but I'm thinking we could all do with some reminders. Here are some notes for all Montessori parents.
"I got to sit down to dinner and hear all the stories from the day with the kids. I got to give them a bath and hear their squeals and giggles. I got to snuggle and love on them for 3 hours more than he did. He is the one sacrificing, not me.”
I think I would much prefer this to smashing them with a shoe.
Contrary to the belief that homeschooling produces anti-social outcasts, the truth is that some of the most high-achieving, well-adjusted students are poring over math problems at their kitchen table, not a desk in a classroom. According to leading pedagogical research, at-home instruction may just be the most relevant, responsible, and effective way to educate children in the 21st century.
These 9 things your kids need from you—whether they know it or not—are too important to ignore.
Every parent or parent to-be has heard of the 'terrible two' phase but as someone who has been there four times, I can tell you that the twos are nothing compared to the age of three! At two they can be whiny and a bit defiant, but at three they can actually talk a bit more and it seems their attitude is beginning to fully develop!It seems that experts are now agreeing that while those two year old's are getting a bad rap, it's really the 'threenager' that parents need to be wary of!
Biles, a 19-year-old gymnast for Team U.S.A., is already the most decorated gold medalist in world championship gymnastics history. In Rio, she is on the fast track to becoming the best in the world, again, being an odds-on favorite to bring home as many as five gold medals.
What holds them back is that they don’t learn to be original. They strive to earn the approval of their parents and the admiration of their teachers. But as they perform in Carnegie Hall and become chess champions, something unexpected happens: Practice makes perfect, but it doesn’t make new.
Increasing number of kids suffer from anxiety disorder today. Researchers have been studying on the effects of various treatments, and the results are out:
Here are eight vital life skills that children aren’t taught in school:
1. Independence: Teaching children, a little at a time, to be independent, can show them that they can make decisions on their own. Letting them make their own mistakes can teach them valuable lessons they’ll carry with them.
2. Compassion: Compassion is needed to work well with others, to care for other people and to find happiness through making other people happy.
3. Individuality: They need to be taught that we come in all sizes, shapes and colors, and it is perfectly OK to be unique.
4. Welcoming Change: Teaching children that change isn’t something to be afraid of – just something to prepare for – can help them in so many aspects throughout their life.
5. Happiness: Many parents coddle their children in an attempt to keep them happy and safe, but it can make children rely on their parents for their happiness. Teaching a child from an early age that they can be happy on their own, by things like playing, reading and imagining, is a valuable life lesson.
6. Finding Passion: Many people struggle with finding their passion. Helping a child find what he or she is passionate about by allowing them to try a bunch of different things can help them find a source of lifelong internal happiness and motivation. Encourage the adventure, but let children decide on their own, where they find passion.
7. Asking questions: Teaching children that asking questions is a good thing, can encourage their curiosity and help them continue to seek knowledge in different aspects of life.
8. Solving problems: Constantly solving a child’s problems for them won’t help them as they grow. They need to know that they can solve problems on their own. New skills, a new environment, a new job – they’re all just problems to be solved. Modeling problem solving and allowing children to come up with their solution ideas can help them develop confidence and let them know that whatever comes their way, they are capable of handling it.
The New York Times journalist Nick Bilton once asked the late Apple CEO, Steve Jobs, the following question during an interview: ‘It seems that your kids are crazy about the iPad, right?’ He got the following, unexpected answer: ‘They don’t use them. We limit the amount of time they are allowed to use iPads at home.’ There’s certainly something to think about here...
Being a mother in Singapore isn't easy, so it's no wonder that recent surveys have revealed how woefully unprepared Singaporean mothers are for retirement. A 2015 survey showed that 75 per cent of the mothers surveyed had not even thought about retirement, let alone started planning for it.
It isn't uncommon for a baby to be born with a few wisps of hair, but that requires little maintenance. So, what do you do when your newborn enters the world with a full head of hair? Why, you embrace it, of course - like these proud parents did!
New book focuses on the importance of grit in children and adults. Millennials, who grew up with helicopter parents, may lack resiliency, co-authors say. Colleges across the country now teaching resiliency on campus
Leaving the baby stage is bittersweet. Gone are the newborn snuggles, the new baby smell, the squishy baby cheeks, the itsy bitsy outfits and the adorable milestones. But as you leave this precious stage behind, you also enter a new one – and boy, it is a doozy!
Pushing the envelope. Pushing boundaries. Pushing buttons. Here’s to children’s books that expand our assumptions of what a children’s book can be.
Here are my nine lessons about behavior management for preschool. I wish I had known all of these before ever stepping foot in a preschool classroom but instead learned many through experience.
There are some things I used to do before I had kids that are impossible now that I have three. Remember the things you used to dare try because you had silence, the time, and the patience — back when these things weren’t considered luxuries like they are to so many of us now because we have little hellions running around ruining everything they touch? Here is a list of 10 things that are ill-advised once you start breeding. Believe me, I have tried them all.
Obama can’t help but get really into it. Can you blame him?
Diversity is the fundamental presumption that allows us to become who we want to be in this world.
For our children who deserve to live in a world where they can safely live a life as who they are, teaching them about diversity could be a good start.
I try to squeeze in my greens with every meal … I really do try! I love spinach and kale, and all the health benefits that come along with eating these magical greens. But I’ll be honest, I need some dressing or lemon vinaigrette to be able to eat them. When juicing became a hit, I immediately got excited! I can finally eat my greens without even tasting them in my smoothies! How amazing is that?!
Wouldn't it be great for restaurants to hold a special hour of dining for special needs kids? A mom from South Florida is hoping that more restaurants would do this after her experience with her special needs child.
Gluten-free products are increasingly popular, but they are not suitable for everyone. While a diet without gluten may work for adults, there are only a few reasons for children to avoid it, and many reasons not to.
Google wants to help teach kids how to code, so now it’s launching a hardware platform for kids (and curious) adults to learn the principles of code. It’s called Project Bloks.
We all want our kids to be compassionate, but teaching your child to stop bragging comes with challenges. Here are some tips that can help you: SHOW them what bragging looks like, ASK them how they would feel, UNDERSTAND their desire to share their accomplishment, and TEACH them how/to whom they should express such desire.
To celebrate his new hearing aids, one toddler busted out some cute moves.
Break out that giant collection of toy cars and stick a piece of tape marked with a letter on top of each one. Then have your kid line them up in alphabetical order and sing the ABC song while pointing to the car with the correct letter.
Understanding what they are feeling is crucial for children to grow healthy. Here is the card game that will make your child talk about their experiences of a range of emotions, their body’s physical reactions to emotions and strategies for overcoming overwhelming emotions. It’s a great resource for home and school, and it’s available as a free printable.
This Rainbow Smoothie is delicious, easy to prep, and very fun to drink. Kids get so excited with colorful eats!
I knew I wanted to nurse my son Griffin when he reached 2 years of age. That what is recommended by the AAFP and WHO, and research shows the most benefits for mom and child nursing this long. But I also knew I didn’t want to be pregnant and nursing. In this post, I’ll show you how I weaned Griffin without much drama.
First, let me say that many, many moms nurse while pregnant with great success. Many go on to tandem nurse, which means they nurse both their newborn and their older child. And that’s great.
But I knew this wasn’t for me. Physically, emotionally, and spiritually, I knew I needed a break, and that managing a pregnancy was enough for me.
So, right around Griffin’s 2nd birthday, I started figuring out how to wean my toddler.
She knows that each family and each child are beautiful and special in their own way — but sometimes, people can’t see how special a child really is if that child happens to be born with a disability,
Find out why apologizing for your mistakes makes you a more effective parent
Toddlers are a unique species all of their own, complete with their own rules, commandments, and (a very flighty) moral code. Mothering a toddler is not for the faint of heart. One minute I feel like Mary Poppins, and the next minute I’m the chick from Game of Thrones — and frankly, neither are a good look for me.
Logan Laplante is a 13 year-old boy who was taken out of the education system to be home schooled instead. As a result, he was given the opportunity to receive an education tailored to his interests and his unique style of learning – something traditional education is not always able to offer. In a pretty remarkable show of wisdom, particularly for someone so young, Logan has said that when he grows up he wants to be happy and healthy. At a TEDx talk in 2013, he discussed how hacking his education is helping him achieve that goal.
More than seven in 10 Singaporeans believe that a person's ethnicity does not influence his or her success, according to a nationwide survey specially commissioned by Channel NewsAsia in partnership with the Institute of Policy Studies (IPS).
In honor of Father’s Day, Huffington Post asked the International Association of Professional Birth Photographers for photos that capture the important emotional and physical support dads-to-be provide their partners, as well as the utter magic of fathers meeting their babies for the first time. Here are 35 of them, with captions from the photographers.