In a survey, at least 25 percent of 12-year-olds don't get enough sleep and this has a large impact on their learning and memory.
Recommended amount of sleep for children:
🐾 Infants (4-12 months): 12-16 hours
🐾 Toddlers (1-2 years): 11-14 hours
🐾 Preschoolers (3-5 years): 10-13 hours
🐾 Gradeschoolers: (6-12 years): 9-12 hours
🐾 Teens (13-18 years): 8-10 hours
Being a mother in Singapore isn't easy, so it's no wonder that recent surveys have revealed how woefully unprepared Singaporean mothers are for retirement. A 2015 survey showed that 75 per cent of the mothers surveyed had not even thought about retirement, let alone started planning for it.
risha Prabhu, a 15-year-old who gave a TEDxTeen talk about cyberbullying, created an app called ReThink that’s designed to get your kid to do the one thing you might have a spotty track record with: think before they do something stupid. Specifically, before they send a text or post a message to social media that might make another kid feel like crap.
What can you do to have healthy eating habits without sacrificing a ton of time in the kitchen? Here are 13 ways to embrace healthy eating for a family with a tight schedule. Pick a few that could work for your family, and add more over time.
Raising a strong-willed child can be a challenge when he or she is young. They might seem overly difficult, stubborn and opinionated. But strong-willed children are also spirited, fun and courageous. They simply want to learn things for themselves instead of accepting what others tell them. They may have a habit of testing boundaries and limits, but it’s because they are strong, passionate and they live life to the fullest. So how can a parent raise a strong-willed child without discouraging the child’s high energy, persistence and spunk? Here are ten tips for parenting a strong-willed, free-spirited child:
In 1971, professor Julian Stanley founded the Study of Mathematically Precocious Youth (SMPY) program. SMPY is “the longest-running current longitudinal survey of intellectually talented children,” Nature reports. For the last 45 years it’s tracked the accomplishments of over 5,000 gifted children – and they’ve shaped our world.
The little pocket on your jeans. The little hole in your pen cap. They're not just there for show.
Back when my now 8-year-old daughter was a toddler, I had a fantastic pediatrician who actually sat down with my to evaluate my daughter’s physical and emotional development. Rather than being rushed out the door so he can see the next patient, he took his time to talk to me and ask me questions about my child’s well-being, her milestones and our home environment.
Toddlers are terrible listeners. This is a fact. Part of it is because they aren’t developmentally ready to internalize things you’re telling them. That makes it necessary to repeat yourself a bajillion times. Which is also why you don’t see a lot of toddlers who are talk-therapists. And why you never feel better when you’re telling them about your anxiety over all those TPS reports at work.
Father and daughter relationships are some of the sweetest, and what better way for dad to bond with his little girl than to master the art of doing her hair.
Society puts a lot of pressure on growing boys — we know this. They're labeled as "tough guys" and "macho" even before they've learned to tie their shoes. They're praised for aggression and told to shake it off when the tears flow.
As it turns out, our boys, with the weight of the testosterone-driven world on their shoulders, start out at a deficit. In his most recent article, Dr. Allan Schore, a clinical psychologist at UCLA explains how baby boys come into the world less capable to deal with stressors.
About 100 pre-schoolers spent their Saturday afternoon at the weekend colouring at Suntec City Convention Centre in celebration of World Kids Colouring Day. The event, organised in Singapore for the ninth year by writing products manufacturer Staedtler, saw the children colouring pictures on the theme of "funny animals".
If sleep is scary for your child, chances are your family isn’t feeling very well rested. Nightmares and night terrors are fairly common in early childhood. While many people will use the terms interchangeably, nightmares and night terrors are, in fact, very different events.
She knows that each family and each child are beautiful and special in their own way — but sometimes, people can’t see how special a child really is if that child happens to be born with a disability,
Reading develops only with practice -- the more you read, the better you get; the better you get, the more you read. So how do we help children enjoy reading and choose to read more often?
"It's time to stop princess shaming. There are thousands of gendered messages my little girl absorbs every day: the way I curse how my pants fit, the way shopkeepers talk to her, the way teachers assume that I am the dominant caregiver," Vardanis wrote. "There are so many battles to be fought, but princesses with sparkly tiaras may be the least of our worries."
Perhaps the best way to lessen the negative effects of the Disney princess culture to young girls is to expose them to all things in moderation, Time reports. Disney also made an effort in redesigning its Disney Princess collection by introducing braver, "more empowered" and "less boy-crazy" princesses such as Merida of "Brave" and Elsa of "Frozen."
A few years ago, when our child was still waking up at night (he was two at the time), I went into our Doctor’s office with this complaint… “My 2 year old is still waking up at night .” Her advice changed our nights!
As parents, it’s understandable that we want only the best for our kids. Because of that, it’s easy to end up spending more money than we ought to. A way to start is to be aware of what are the items that are a total waste of money. So here they are!
I cherish the notes I receive from my children—whether they are scribbled with a Sharpie on a yellow sticky note or written in perfect penmanship on lined paper. But the Mother’s Day poem I received from my 9-year-old daughter was especially meaningful. In fact, the first line of the poem caused my breath to catch as warm tears slid down my face.
Nature vs. Nurture: While identical twins share the same DNA, they don't become the "same" people. So, how does "Nurture" affect our children?
When it comes to mommy wars, I tend to be pretty neutral. I feel confident in the choices I make in the raising of my daughter, while also understanding that all kids, homes and parents are different.
Mosquitoes. They’re an incredibly rude bunch. They don’t even offer to take you to dinner before biting, draining your blood and exposing you to all sorts of nasty diseases. Speaking of blood, did you know that mosquitoes actually have a preferred type?
When our little ones are sleeping, their brains are busy building connections. Read about the benefits of sleep in early childhood.
Yup, I make my almost 2-year-old and 5-year-old go to bed at 7 and 7:30 p.m., respectively. I know—you think I’m rigid, no fun, that I’m denying my kids a joyful childhood because they rarely get to frolic outside at dusk. I get a lot of crap for it. “Can’t you just … ?” My friends ask. No. I’m sorry, no, I can’t.
This sweet video of little boy sneaking into neighbor's garage to hug dog went viral as the owner went on searching for "the sweet little kid" 😍😍
A Hemet family is trying to raise money to replace their car — the only way to get their grandma to the hospital for much-needed cancer treatments
1. Check to see if it’s time to wake up. If not, wake up anyway and immediately tell parents.
This DIY Personalized Homework Station is a useful project that teens or tweens can customize to enhance their work space for back-to-school! There is plenty of room for memos and important notes.
Every year, around 6,000 American children are born with Down syndrome.
"We have to admit, this isn't just for the kids," says their website. "What a refreshing opportunity it is to be offered a glimpse into someone else's head — especially the fantastically bizarre, unobstructed thoughts of a child. It’s an amazing opportunity."
How can we teach our child gratitude? This article suggests child learn to be thankful through what he sees. The answer is simple:
Show them what it looks like. Thank people around you and appreciate what is given to you.
Gifted children come in many types - a diverse group with many different exceptional gifts and talents; e.g., mathematics, language skills, music, sports, etc. Whatever form their gifts may take, gifted children are passionate about their interests once they discover them. They are known to focus tremendous energy on the topics that absorb them, often to the exclusion of other activities.
This girl, like many others, is facing being bullied at school. When her Dad, Khari, heard about it & fought back with this song.
What parenting habits are the most significant to kids?
Sensory tubs gives children opportunities for learning so many things, not just making a mess. The one that I see most often with the 3-year-olds I work with and thinking back to my own children is storytelling.
Delay tactics. Calling out in the middle of the night. Ending up in your bed before daybreak. If this describes your toddler’s sleep habits, and you’re not happy with your family’s quality of sleep, it might be time for some sleep training.
From the moment you step on the physical and emotional roller coaster known as parenthood, your needs often must come second to the needs of your children. Exercising, as a parent, becomes a much more difficult task...
When faced with child's tantrum, we know we have to keep it cool and calm. But how exactly? If you're struggling to find out what to say to your exploding child, check out this article.
Mommies, how about sharing some of your attention to daddies for the Father's Day? This article shows a compact list of what daddies would want according to their types.
Faced with skyrocketing real estate prices, some Vancouver parents are taking an unusual step to ensure their children won’t be driven out of the city when they grow up. Those parents, and in some cases grandparents, have taken to buying property for young children then renting it out until the kids are old enough to move in.
Your child will be more attentive and will be more likely to follow if you use positive words instead.
When tragedy strikes, most people think, I would love to help, but I’m just one person, what could I possibly do?
Well, three boys in New York City are showing the country just how much one person — not to mention three little people — can do with a generous heart and some hard work.
Kids are genius imitators. And you may need to watch closely what they are learning from Internet.
SINGAPORE: Malay-Muslim community leaders support an idea to make the Asatizah Recognition Scheme (ARS) compulsory for all Islamic religious teachers. The decade-old scheme recognises teachers and scholars who meet the minimum standards of qualification to preach and teach Islamic religious knowledge.
There is a common belief that Asians are naturally gifted at maths.
Asian countries like Singapore and Japan lead the ranks in first and second position on maths performance in the Program for International Student Assessment (PISA) tables – an international survey that ranks education systems worldwide – while Australia sits around 12th.
Between school drop-offs and pickups, dance classes and hockey practices, it’s hard to imagine any parent has enough time to fit in an effective workout. But guess what? You can do it if you break up the exercises throughout the day...
Wouldn't it be great for restaurants to hold a special hour of dining for special needs kids? A mom from South Florida is hoping that more restaurants would do this after her experience with her special needs child.