THIS SIMPLE GAME MAKES KIDS BETTER AT MATH




8 Healthy Vegetables That Can Sometimes Harm You

1. If you have digestive upset: An unidentified substance in tomatoes and tomato-based products can cause acid reflux. People with digestive upset could try eliminating tomatoes for two or three weeks to see if things feel better.

2. If you take a blood-thinning drug such as warfarin (Coumadin): It’s important to maintain steady blood levels of vitamin K (e.g. kale, spinach, turnip greens) —sudden increases can lessen the effects of the drug.

3. If you have a history of kidney stones: Limit oxalate-rich foods, such as rhubard, spinach, beets, and beet greens.

4. If you have gout: Watch your asparagus intake.

5. If you have certain allergies: Eating such foods as artichokes may provoke an allergic reaction in people who are sensitive to ragweed allergens. People sensitive to latex may have an allergic reaction to avocados. Many people sensitive to aspirin may suffer an allergic reaction to radishes, which contain salicylates, compounds similar to the drugs’ active ingredients.

6. If you have an inflammatory GI disorder: Avoid or minimize your intake of cabbage, which contains bacteria that live naturally in the intestinal tract and cause gas and bloating.

7. If you're watching your weight: Be picky about eggplant-based dishes. Eggplants’ spongy texture soaks up fat. In fact, deep-fried eggplants soak up four times as much fat as French-fried potatoes.

8. If you have an underactive thyroid: Turnips contain two goitrogenic substances, progoitrin and gluconasturtin, which can interfere with the thyroid gland’s ability to make its hormones.

20 Guaranteed Ways to Mess Up Your Children

Parenting is nerve-wracking. You love your children and want them to grow up to be happy, successful adults, but some days you’re not sure how to make that happen.
Sometimes you fear that something you’re doing or saying will mess them up permanently. But here’s the good news: Part of great parenting is avoiding mistakes. Even better news is that you don’t have to discover these mistakes for yourself.
- See more at: https://www.familiesforlife.sg/discover-an-article/Pages/20-Guaranteed-Ways-to-Mess-Up-Your-Children.aspx#sthash.7UKv8IoI.dpuf

Foster their imagination: Why fewer toys will benefit your kids

Toys are not merely playthings. Toys form the building blocks for our child’s future. They teach our children about the world and about themselves. They send messages and communicate values. And thus, wise parents think about what foundation is being laid by the toys that are given to their kids.
Wise parents also think about the number of toys that children are given. While most toy rooms and bedrooms today are filled to the ceiling with toys, intentional parents learn to limit the number of toys that kids have to play with.

8 Activities To Get Your Toddler Ready To Write

Writing is a waterloo for many children. The act takes a lot of effort and deliberate movements which can be discouraging for some kids. Do not feel pressured for your child to develop good handwriting as soon as he can hold a pencil. Holding a pencil to paper and using deliberate movements of the hand to write letters and numbers is not as easy as it seems. It is a fine motor skill that only gets gradually developed with proper preparation and practice.

9 Reasons to Feel Great (Not Guilty!) About Being a Working Mom

You're a working mom. That very likely means you've left the house nearly every day feeling guilty about your decision to be a working mom. "Am I selfish for abandoning my child?" "Is it cruel to put my baby in day care every day of the week?" "Are all the stay-at-home moms right?" But in honor of Working Parents Day tomorrow, stop the second-guessing and pat yourself on the back for making a decision that you very likely already know is best for your family.

Falls: What to do when a baby or toddler gets a bump on the head

Whenever your baby or toddler takes a serious tumble — from a couch, bed, highchair, crib, or countertop, for example — you'll need to do a thorough check for injuries, especially if he falls on his head or back.

You'll want to make sure that your child doesn't have any serious wounds, that he hasn't broken any bones, and that he hasn't suffered a concussion or other internal damage, including a serious head injury (such as a skull fracture or intracranial injury). Falls can be serious, but baby and toddler bones are soft, so they don't fracture as easily as those of an older child.

20 Things To Say To Your Child Instead Of “Don’t Cry”

We don’t always appreciate it when our children begin to cry, but what they are actually doing is making use of the body’s innate recovery system. When we get hurt, physically or emotionally, instead of storing it all up in our bodies as tension, we can make use of crying, laughter, raging or trembling. This is how the body processes and releases feelings. Most of us don’t do this often, having being told “Don’t cry” since we were small, but our children still have their recovery system intact.

Woes Of A Working Mom

Like most Singaporean moms, I work full-time as well, better known as a" Full-time Working Mom (FTWM)" and while I'm not saying that Stay-At-Home Moms (SAHM) have it easier (we all know taking care of a child 24/7 is extremly tiring), but there are just some things that finds us working moms crying "Oh woe!". If you're a fellow working mom or was a FTWM previously before you made the brave decision to give up your job for your kids, I'm pretty sure you'll be able to relate to this post too!

7 Parenting Behaviors That Stop Children From Being Successful

In the course of his research, leadership expert and author of best-selling psychology books Dr. Tim Elmore has discovered several major mistakes which parents often make when raising their children, which can reduce their self-confidence from an early age and limit their chances of becoming successful in their careers and personal lives.

To help you avoid making the committing the same errors, we’ve reproduced them below. Take a look.

Weaning Toddler: 5 Easy and Natural Tips

I knew I wanted to nurse my son Griffin when he reached 2 years of age. That what is recommended by the AAFP and WHO, and research shows the most benefits for mom and child nursing this long. But I also knew I didn’t want to be pregnant and nursing. In this post, I’ll show you how I weaned Griffin without much drama.

First, let me say that many, many moms nurse while pregnant with great success. Many go on to tandem nurse, which means they nurse both their newborn and their older child. And that’s great.

But I knew this wasn’t for me. Physically, emotionally, and spiritually, I knew I needed a break, and that managing a pregnancy was enough for me.

So, right around Griffin’s 2nd birthday, I started figuring out how to wean my toddler.

15-Year-Old Sushma Verma, Daughter Of A Sanitation Worker, Is India's Youngest PhD Student

In a country where more than 35 per cent of girls are discouraged from studying and going to school, young prodigy Sushma Verma from Lucknow has a different story to tell! At age 7 when most of us were barely able to dedicate 30 minutes to studying, Sushma had already completed her 10th. At the young age of 13, she had enrolled herself in college and was getting her Master’s Degree in Microbiology from Lucknow University.

4 Things Worse Than Not Learning To Read In Kindergarten

The year Sam started kindergarten, he turned 6 in October. He was one of the oldest children in his class, and he didn’t know how to read. When he started first grade he was almost 7, and he still didn’t know how to read. Fortunately for Sam, he entered first grade in 1999. And his teachers, Mrs. Gantt and Mrs. Floyd, didn’t panic if a child didn’t learn to read in kindergarten. In fact, they expected that most children would learn to read in first grade. (They also supported and encouraged children who learned to read easily in kindergarten, like Sam’s brother Ben.)