WHAT DOESN'T WORK: LITERACY PRACTICES WE SHOULD ABANDON




8 Healthy Vegetables That Can Sometimes Harm You

1. If you have digestive upset: An unidentified substance in tomatoes and tomato-based products can cause acid reflux. People with digestive upset could try eliminating tomatoes for two or three weeks to see if things feel better.

2. If you take a blood-thinning drug such as warfarin (Coumadin): It’s important to maintain steady blood levels of vitamin K (e.g. kale, spinach, turnip greens) —sudden increases can lessen the effects of the drug.

3. If you have a history of kidney stones: Limit oxalate-rich foods, such as rhubard, spinach, beets, and beet greens.

4. If you have gout: Watch your asparagus intake.

5. If you have certain allergies: Eating such foods as artichokes may provoke an allergic reaction in people who are sensitive to ragweed allergens. People sensitive to latex may have an allergic reaction to avocados. Many people sensitive to aspirin may suffer an allergic reaction to radishes, which contain salicylates, compounds similar to the drugs’ active ingredients.

6. If you have an inflammatory GI disorder: Avoid or minimize your intake of cabbage, which contains bacteria that live naturally in the intestinal tract and cause gas and bloating.

7. If you're watching your weight: Be picky about eggplant-based dishes. Eggplants’ spongy texture soaks up fat. In fact, deep-fried eggplants soak up four times as much fat as French-fried potatoes.

8. If you have an underactive thyroid: Turnips contain two goitrogenic substances, progoitrin and gluconasturtin, which can interfere with the thyroid gland’s ability to make its hormones.

How To Make Your Wife Happy In 5 Minutes A Day

1. When you get home, ask, “What can I do to help?” Then for at least five minutes, actually do what she says. A lot of people ask this question and then do half of the job. So, the job is set the table, and they take out some plates. Or the job is diaper the baby, and they leave the wipes and the cream open and an empty bag of diapers laying around. Only five minutes is necessary for many household related tasks, or five minutes could make a good dent. At the very least, for five minutes your wife will see you fully engaged in a task, and not sitting doing nothing (which women hate), and that will magically make her happy and less stressed out.

2. Tell your wife what she does that you appreciate. For five whole minutes, tell her what she does that makes you happy and feel appreciative and grateful. Five minutes is a long time to talk, and you’ll see that this can make a real positive impact on your wife’s feelings. She may look at you with a smile like she did when you were dating. Or a more tired version of it at least.

3. Send your wife an email about how much you love her. No logistics, no plans, just a love letter. Women love this stuff. Most of them. If you try it and it doesn’t have any happiness impact, then next time try the next one...

4. Go on Amazon or Etsy and take five minutes to buy your wife a little surprise present. This doesn’t take very long.

5. When you want to have sex, look into your wife’s eyes and tell her how much you want her and how sexy she is. Use SPECIFICS. Do this for five minutes. This is longer than most men take, by a power of 1 million. Because, let’s face it, the usual is, “You’re so hot,” or no words at all, and then onto the kissing, if not the main event. Five minutes of saying how much you desire your wife and WHY is five minutes more than she may have heard in a while.

4 Types of Parenting Styles

The type of discipline you use can have a dramatic effect on your child’s development. Your discipline strategies can have a big impact on the type of relationship you have with your child. The various approaches to discipline can even influence a child’s mood and temperament into adulthood.

Researchers have discovered four types of parenting styles. These different styles are dependent on what the parent feels the child needs from them.


As a result, each parenting style uses a different approach to discipline.

Thumb sucking, nail biting may combat allergies

Does your child suck her thumb or bite her nails? A long-term study suggests these “bad” habits might actually have a plus side: lasting protection from common allergies. Researchers followed a group of more than 1,000 children in New Zealand from birth through age 32. They asked the parents to report their children’s thumb-sucking and nail-biting habits at ages 5, 7, 9 and 11. Then they tested the children for allergic reactions using a skin-prick test at age 13, and again in adulthood at age 32.

Teach Your Kid How To Read With Interest, Not What Books To Read

Your child may read every book in the world but if he/she doesn't understand a word, it only accounts for wasted time you could have used for a more productive activity. For you, we simplified it down to five tips so you can follow through easily and apply it to your child rearing.

1. Know The Way Your Kid Thinks.
2. Teach Your Child The Art Of Conversation.
3. Give Your Kid Books That He/She Will Understand.
4. Know The Content That Peaks Your Kid's Interest.
5. Let Your Kid's Mind Float Away Every Once In A While.

Falls: What to do when a baby or toddler gets a bump on the head

Whenever your baby or toddler takes a serious tumble — from a couch, bed, highchair, crib, or countertop, for example — you'll need to do a thorough check for injuries, especially if he falls on his head or back.

You'll want to make sure that your child doesn't have any serious wounds, that he hasn't broken any bones, and that he hasn't suffered a concussion or other internal damage, including a serious head injury (such as a skull fracture or intracranial injury). Falls can be serious, but baby and toddler bones are soft, so they don't fracture as easily as those of an older child.

4 Things Worse Than Not Learning To Read In Kindergarten

The year Sam started kindergarten, he turned 6 in October. He was one of the oldest children in his class, and he didn’t know how to read. When he started first grade he was almost 7, and he still didn’t know how to read. Fortunately for Sam, he entered first grade in 1999. And his teachers, Mrs. Gantt and Mrs. Floyd, didn’t panic if a child didn’t learn to read in kindergarten. In fact, they expected that most children would learn to read in first grade. (They also supported and encouraged children who learned to read easily in kindergarten, like Sam’s brother Ben.)