The Reality Of Parenting With Depression
A Missouri mom has seen immense support online after she opened up about her battle with anxiety and depression and how it’s affected her as a mother.
A Missouri mom has seen immense support online after she opened up about her battle with anxiety and depression and how it’s affected her as a mother.
So junior is starting infantcare as you bounce back from your maternity leave. Or perhaps, you have just enrolled your 2-year old in childcare, so she can socialise with other children. Here’s what you should know.
You probably already know that there’s a lot children can learn from doing chores. Aside from growing up into adults who know how to run a home, children can also learn lifelong values from doing chores.
If your child doesn't listen to you as she does to your partner or other people, this list will give you a comprehensive framework of what you can start thinking about. It may hurt, but it will be of help.
Every parent dreads that moment. It begins the second you set foot inside the daycare or preschool centre and find yourself with a clingy, teary child who won’t let go of your leg.
Leaving your children in the care of others – whether it’s for the first time or the hundredth time – is never easy, but when children are happy to run inside without fuss, it’s easier to push away those feelings or admit that we’ll miss them.
The type of discipline you use can have a dramatic effect on your child’s development. Your discipline strategies can have a big impact on the type of relationship you have with your child. The various approaches to discipline can even influence a child’s mood and temperament into adulthood.
Researchers have discovered four types of parenting styles. These different styles are dependent on what the parent feels the child needs from them.
As a result, each parenting style uses a different approach to discipline.
These are so lusciously creamy, sinfully rich-tasting – the kind of thing you put in your mouth and kind of can’t believe what’s happening. Vegan, almost raw, and full of whole food ingredients, they are also downright filling!
5-Ingredient Vegan Magical Fudgesicles
Makes 4 cups / 1 Liter / 10 fudgesicles
1) ½ cup / 75g unroasted, unsalted cashews
2) 1 14-oz can / 400ml full-fat coconut milk
3) 1 large, ripe avocado
4) 1 cup / 250g pitted, packed soft dates
5) ½ cup / 55g raw cacao powder (cocoa powder will also work)
1) a few pinches sea salt
2) vanilla (seeds from 1 pod, powder, or extract)
3) a few drops of food-grade essential oils (peppermint, orange, almond etc.)
4) finely diced fresh fruit (strawberries, blueberries, raspberries, mango etc.)
5) a pinch of cayenne pepper
6) espresso powder
7) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)
1) melted raw chocolate (recipe here) or melted dark chocolate
2) cacao nibs
3) finely chopped toasted nuts (cashews, hazelnuts, almonds, pistachios etc.)
4) dried fruit (I used raspberry on the ones pictured)
5) citrus zest (lemon, orange, lime)
1. Place cashews in lightly salted water and let soak for 4-8 hours (overnight is fine).
2. Drain the cashews and rinse well. Add to a blender (a high-speed blender is highly recommended) with the remaining ingredients (and any flavourings, if using) and blend on high until as smooth as possible. Add water only if necessary – you want to mixture to remain quite thick.
3. Spoon mixture in popsicle molds. Firmly knock the molds on the counter a few times to remove any air bubbles. Insert a popsicle stick into each mold and place in the freezer until set – at least 6 hours. To remove popsicles, run the mold under hot water until you can easily pull a fudgesicle out.
4. If you want to decorate your fudgesicles, dip or drizzle them with melted chocolate and sprinkle with desired toppings. Eat immediately, or place back in the freezer to set until ready to enjoy.
The other day, I reached out to a friend I hadn't spoken to in two years. "Where have you been, Jennifer? What have you been up to?" she asked. I thought about these questions long and hard. Physically, I had been in Colorado, and I had been working on my own business, but I couldn't tell her what I'd been doing. The truth was, the last year had been total, sleep-deprived blur.
When your kids are waking too early, it can make them tired, cranky and just not very happy kids. I put our kids to bed early, at 7:00 and I want them to sleep the full 12 hour, so I teach them to naturally sleep in a little later.
It's not what you try once, or what attitudes you hold. It's what you actually do, every single day.
How can you keep your kids safer without being their full-time watcher?
Susan* bought her 6-year-old son John an iPad when he was in first grade. “I thought, ‘Why not let him get a jump on things?’ ” she told me during a therapy session. John’s school had begun using the devices with younger and younger grades — and his technology teacher had raved about their educational benefits — so Susan wanted to do what was best for her sandy-haired boy who loved reading and playing baseball.
Obviously, many people don't know two amazing facts about him. First, Matthew is aware that his appearance is different and accepts the way he is. He is extremely happy and energetic. Second, with a love of football, he has ambition to play for Real Madrid or Manchester United, but he is yet struggling to decide which team to approach!
In this information age where communication is so crucial, our kids are reading less and less. How should you approach this problem? What can you do?
Fourth generation craftsman Masaaki Hiroi, 80, loves making traditional spinning tops and other wooden toys. This is his story, in his own words.
When the time came for my daughter to string sentences together, she never stopped. She talked and talked, and when she ran out of stuff to say, well, she just made noises. These days, my daughter always has a thought to share or observations to vocalize. From the time she’s up to the time she’s fast asleep, there are few quiet moments in between without thoughts, ideas, out-loud play, questions, or commentary. Having a talkative kid has its pros and cons, as anyone with a chatterbox will know.
Pull-up diapers can help with potty training and nighttime training, but knowing when to start and stop using them is key.
SINGAPORE: Malay-Muslim community leaders support an idea to make the Asatizah Recognition Scheme (ARS) compulsory for all Islamic religious teachers. The decade-old scheme recognises teachers and scholars who meet the minimum standards of qualification to preach and teach Islamic religious knowledge.
What can you do to have healthy eating habits without sacrificing a ton of time in the kitchen? Here are 13 ways to embrace healthy eating for a family with a tight schedule. Pick a few that could work for your family, and add more over time.
It’s the increasingly fashionable approach, with an emphasis on baby-wearing, co-sleeping and long-term breastfeeding. But does it make for happier, better children?
Did you know that lemon is filled with cancer-fighting compounds? It also has a detoxing effect -- good for your diet!
Cooking with kid is a time-efficient strategy -- by playing with kids, you get your dinner ready. And these recipes are amazing as they allow you and your kids a roomful of space for freedom and creativity.
Pope Francis warned that sitting on a sofa gives illusion of safety from pain, fear or worries, allowing the sitter to kick back and lose themselves for hours in the latest television show or their smartphones.
Back when my now 8-year-old daughter was a toddler, I had a fantastic pediatrician who actually sat down with my to evaluate my daughter’s physical and emotional development. Rather than being rushed out the door so he can see the next patient, he took his time to talk to me and ask me questions about my child’s well-being, her milestones and our home environment.
Playing out front with some neighborhood kids one sunny Saturday afternoon last month, Apollo asked if he could go around the block on his bike. By himself and he is 4.
Sure, people bothered me. I’d been in arguments and even a few physical altercations, but even then I never truly lost my shit. Then I had children, and my dormant crazy bitch came bubbling to the surface.
Erasing the stigma, one high five at a time.
There’s nothing better than a spotless house. But, to tell the truth, for many of us cleaning our house is not on our list of our favorite ways to spend time. Today, we would like to share some ingenious tricks to help you make your living area sparkling clean. You’ll be amazed at how many household items double as cleaning products and home improvement tools.
Every kid deserves to know the fun that comes with going down a slide, and a team in Israel is trying to make that possible.
There is a common belief that Asians are naturally gifted at maths.
Asian countries like Singapore and Japan lead the ranks in first and second position on maths performance in the Program for International Student Assessment (PISA) tables – an international survey that ranks education systems worldwide – while Australia sits around 12th.
Are you ready to be committed for 5 minutes for this divine happiness?
To mark the end of Nutrition Month, stories on the importance of healthy eating habits and taking care of one’s body were the focus of Saturday morning’s Inquirer Read-Along session held at the newspaper’s main office in Makati
Find out why apologizing for your mistakes makes you a more effective parent
It never fails: You take just a two-minute bathroom break, and by the time you’re done your toddler has emptied his toy box across the living-room floor, ripped your magazines to shreds, and somehow gotten into the crisper drawer of the fridge. “Toddlers learn by exploring their environment with all five senses,” says Alexis Clyde, Ph.D., a clinical psychologist at Children’s Medical Center Dallas. Kids this age are particularly fascinated by how an object works and what happens when they bend, drop, or throw it. While your child’s inquiries are normal, it’s no fun having your house constantly look like a wreck. We’ll help you contain the chaos by controlling his behavior without suppressing his inquisitiveness.
Here are tips by Randy Dean, the author of bestselling book at Amazon, for making sure the robots work for you and not the other way around:
1. When you get home, ask, “What can I do to help?” Then for at least five minutes, actually do what she says. A lot of people ask this question and then do half of the job. So, the job is set the table, and they take out some plates. Or the job is diaper the baby, and they leave the wipes and the cream open and an empty bag of diapers laying around. Only five minutes is necessary for many household related tasks, or five minutes could make a good dent. At the very least, for five minutes your wife will see you fully engaged in a task, and not sitting doing nothing (which women hate), and that will magically make her happy and less stressed out.
2. Tell your wife what she does that you appreciate. For five whole minutes, tell her what she does that makes you happy and feel appreciative and grateful. Five minutes is a long time to talk, and you’ll see that this can make a real positive impact on your wife’s feelings. She may look at you with a smile like she did when you were dating. Or a more tired version of it at least.
3. Send your wife an email about how much you love her. No logistics, no plans, just a love letter. Women love this stuff. Most of them. If you try it and it doesn’t have any happiness impact, then next time try the next one...
4. Go on Amazon or Etsy and take five minutes to buy your wife a little surprise present. This doesn’t take very long.
5. When you want to have sex, look into your wife’s eyes and tell her how much you want her and how sexy she is. Use SPECIFICS. Do this for five minutes. This is longer than most men take, by a power of 1 million. Because, let’s face it, the usual is, “You’re so hot,” or no words at all, and then onto the kissing, if not the main event. Five minutes of saying how much you desire your wife and WHY is five minutes more than she may have heard in a while.
"When people are bullied, especially children, they feel horrible inside and sometimes don't show or tell others how they are feeling."
Preschool children expand their vocabulary and become more articulate at expressing their thoughts every day and if you do something more frequently in the very early years, it will help shape their character for years to come.
If there’s one thing I’ve learned as a mom, it’s that kids love to see their creativity in action. Nothing makes my daughter happier than wearing the bead bracelet she painstakingly strung together, or seeing me hang up one of her art projects in our kitchen. She recently got wind of a service that turns kids’ art into real stuffed animals and did a full-on dance of joy when I agreed she could make one.
Every parent has lost their temper with his or her child. In fact, researchers say there are signs parental yelling is on the rise. Sue Shellenbarger has the latest research on how to avoid blowing up, and mother of two Leigh Fransen shares her story.
Children get cuts, scrapes and bruises. Curious and brave, kids are constantly playing and exploring. It’s part of growing up. But playtime that seems harmless can turn into something much more serious within seconds.
Using laser pointers to play pretend rocket ships or make the family pet run back and forth looks like fun. But an eight-year-old boy’s experience with laser pointers is proof of the serious damage they can cause. Johnny Marshall was at his sister’s school fair when he saw a laser pen at one of the vendor booths. After some begging and pleading, his parents gave in and bought him the toy. Johnny was playing with his new toy at home when he shone it into his eyes out of curiosity — something that many children might do. Within a quarter of a second, he was left with a thermal burn and permanent damage to his retina.
Popular parenting wisdom advises dealing with toddler tantrums in one of two ways. Ignore the ‘attention seeking behaviour’ and reward the toddler when they are good, or discipline the toddler by punishing them through exclusion. The naughty step and time out are commonplace in millions of homes around the world. Do they really work though? Child psychology and neuroscience says otherwise. Here are four reasons why you may want to reconsider your response the next time your toddler has a tantrum.
Practical solutions for real parenting problems - 3 Guiding Principles for Parents
Are your kids crazy about bugs? We are fans of all things ladybug! We love to see them in our garden eating harmful pests, plus I hear it’s good luck if one lands on you! Shared below is an adorable Cupcake Liner Ladybug Craft, perfect for kids of all ages.
Every parent or parent to-be has heard of the 'terrible two' phase but as someone who has been there four times, I can tell you that the twos are nothing compared to the age of three! At two they can be whiny and a bit defiant, but at three they can actually talk a bit more and it seems their attitude is beginning to fully develop!It seems that experts are now agreeing that while those two year old's are getting a bad rap, it's really the 'threenager' that parents need to be wary of!
At any given time you’ll find four or more parenting books on my Amazon wish list, a few by my nightstand, and an email box chock full of insightful parenting theories and approaches.
Granted, child development is my career, but I speak with plenty of parents in my practice who find themselves in similar circumstances. With information around every corner and our culture projecting constant messages (many times contradictory) regarding how we should raise our kids, feeling like a confident and intentional parent can seem out of reach many days.
From the moment you step on the physical and emotional roller coaster known as parenthood, your needs often must come second to the needs of your children. Exercising, as a parent, becomes a much more difficult task...