Too little magnesium in your diet could have drastic effects on your body
Adequate magnesium levels are crucial for brain, cardiac and muscle function!!
Adequate magnesium levels are crucial for brain, cardiac and muscle function!!
If you’re like me, then you’re always on the lookout for healthy, quick ways to eat your favorite whole foods. Throw your favorite whole grain, veggies, and lean protein in a casserole dish, pop it in the oven, and have an easy dinner that will most likely result in leftovers for the week!
A great way to get kids to make good choices on their is to Make a Kindness Jar! With 9 & 10 year old siblings, a fair amount of bickering and unkindness occurs in our household. Having tried (and failed) a variety of different ideas, we came across an idea last year that helped them keep kindness top of mind. Inspired by this Good Deed Jar, we took the idea of a Kindness Jar and made it our own.
Finding Dory is set to be a huge draw because it works by cleverly and subtly tapping into our love of nostalgia. It is a movie about a forgetful blue fish desperate to find her long-lost parents...
In the course of his research, leadership expert and author of best-selling psychology books Dr. Tim Elmore has discovered several major mistakes which parents often make when raising their children, which can reduce their self-confidence from an early age and limit their chances of becoming successful in their careers and personal lives.
To help you avoid making the committing the same errors, we’ve reproduced them below. Take a look.
It is usually observable very early on, and parents know because their child is constantly on, constantly challenging the status quo, and constantly testing boundaries in any and every situation in attempt to gather and learn information about their world.
It’s hard for parents to understand how a toddler can go from eating everything to barely touching his or her meals. It’s even more difficult for them to understand why kids are so reluctant to try new foods. And without a big picture understanding of why kids eat the way they do, parents are left frustrated and are more likely to make feeding mistakes.
How does Zika virus affects toddlers, especially those who are ages 5 & below?
Finally, there is an answer to this question, and it is a good one. The Reason Why Children are 800% Worse When Their Mothers Are Around is simple. If your child acts up in front of you it means that you are being a good mom, and doing your job just right.
Because it’s a paradox, isn’t it? In teaching our girls to take steps to prevent men from raping them, we are admitting on some level, that men view women as property, as sexual objects that they have a right to.
Elaine Rose Glickman, parent and author of Your Kid’s A Brat, And It’s All Your Fault, says that a kid’s shitty behavior, at least partially, comes from the ones that made them.
“Most people have a sense of when their child has gone off the rails, and lot of times we deny it and we try to push it down,” says Glickman. It’s completely natural for a kid to test the limits, but when it becomes behavioral pattern, that’s when they’ve crossed the line into brattiness, and it’s up to you to do more than just dismiss it as a tantrum or a phase. “Some things we overlook or explain away are behaviors we need to deal with.” So how should we deal with?
1. To Be A Parent, You Have to Actually BE A Parent
2. “It’s Just A Phase” Is BS
3. The Whining Has to Stop
4. Limit Their Options
5. Let Them Be Mad Sometimes
6. Mind Their Manners
This DIY Personalized Homework Station is a useful project that teens or tweens can customize to enhance their work space for back-to-school! There is plenty of room for memos and important notes.
Increasing number of kids suffer from anxiety disorder today. Researchers have been studying on the effects of various treatments, and the results are out:
There is a common belief that Asians are naturally gifted at maths.
Asian countries like Singapore and Japan lead the ranks in first and second position on maths performance in the Program for International Student Assessment (PISA) tables – an international survey that ranks education systems worldwide – while Australia sits around 12th.
When our kids get fussy with food, our go-to is a PB & J. And if desperate times call for desperate measures, maybe we’ll cut them into star shapes to spare us all the headache of a mealtime tantrum. But one mom who is putting our sandies to shame is Laleh Mohmedi.
This week in parenting you learned that the reason your kid trusts you might have something to do with you being really, really ridiculously good looking. But if your good looks aren’t exactly translating in the bedroom, a statistician thinks Game Of Thrones is to blame for your lack of literal game. Parents of thumbsuckers and nail biters were given reason to rejoice, because their kids might have fewer allergies later in life. Plus you found out what the hell Pokémon Go is, and while it’s no Nintendo NES Classic Edition, at least it will get you kid outside. All this news and more, because every week is busy when you’re a parent.
From braids to buns, we are so in love with these adorable hairstyles for girls
Since my wife is a teacher, I have spent countless hours listening to teachers tell their stories. This has caused me to recognize some things I would like to share with my fellow parents.
Being a mother in Singapore isn't easy, so it's no wonder that recent surveys have revealed how woefully unprepared Singaporean mothers are for retirement. A 2015 survey showed that 75 per cent of the mothers surveyed had not even thought about retirement, let alone started planning for it.
If you want to give your child more exposure to reading but are struggling where to start, this article is what you need to check out!
Munas Van Boonstra runs four businesses simultaneously, while gracefully juggling life as a single mother to two adorable children. Her businesses include an events planning company, Nasty Inc; an events furniture & props rental company, Event Rental Malaysia; Gingerbread Haus, a line of children’s clothing she’s started with her kids, and her latest venture being Supermumpreneur, a women & mum’s university where she teaches women how to do it all and entrepreneurship.
Since I aim to do most of the housework while he is in school, it is little surprise he does not see much of the work involved in running a household.
When we decided to do without live-in help four years ago after our maid left, the plan was for the kids to be more independent.
After all, getting kids involved in daily chores during school break leads to fulfilling time for all.
The Centers for Disease Control tells us that in recent years there has been a jump in the percentage of young people diagnosed with Attention Deficit and Hyperactivity Disorder, commonly known as ADHD. Experts are suggesting one reason why more children are being diagnosed with ADHD & whether or not they really have it is the amount of time kids are forced to sit while they are in school
When the time came for my daughter to string sentences together, she never stopped. She talked and talked, and when she ran out of stuff to say, well, she just made noises. These days, my daughter always has a thought to share or observations to vocalize. From the time she’s up to the time she’s fast asleep, there are few quiet moments in between without thoughts, ideas, out-loud play, questions, or commentary. Having a talkative kid has its pros and cons, as anyone with a chatterbox will know.
More childhood experts are advocating less coddling and more freedom for kids to explore, problem solve and create their own play - even if it means bruises.
It’s no secret that mom and dad can sometimes differ in their parenting techniques. If mothers know instinctively how to look after children, then fathers can find 1,001 ways to keep the baby (and themselves) entertained. Here are just some of their ideas.
Using only her paintbrush, 8-year-old Sasha Bogosian has become quite the philanthropist, donating thousands of dollars to the Children's Hospital of Los Angeles.
Throughout my ten years as an Occupational Therapist, I have seen and continue to see a decline in kids’ social, emotional, academic functioning, as well as a sharp increase in learning disabilities and other diagnoses.
Here are some dangers involved in hair pins on babies -- choking, stragulation, allergic reaction, hear loss, etc. It may sound terrifying, but this does not mean you need to take away all the lovely pins from your child. Just be aware where the potential (no matter how unlikely it is) dangers can arise so that you don't get caught off guard if anything happens.
New games that will make acquiring programming skills as simple as playing Lego for kids!
Gifted children come in many types - a diverse group with many different exceptional gifts and talents; e.g., mathematics, language skills, music, sports, etc. Whatever form their gifts may take, gifted children are passionate about their interests once they discover them. They are known to focus tremendous energy on the topics that absorb them, often to the exclusion of other activities.
My husband and I thought we were done having kids after we had our first two. Then when our youngest was 3 and we had just celebrated chucking the diapers—surprise!—pregnant! We rolled with it, and now I can’t imagine life without our three kids.
Mikaila Ulmer's BeeSweet Lemonade will be carried by 55 stores in Texas, Oklahoma, Arkansas and Louisiana. When Whole Foods saw the promise in her lemonade, the supermarket agreed to sell the products in its regional stores. If Mikaila's lemonade does well, it'll eventually be sold nationwide.
The savvy 6th-grader from Austin, Texas, has developed her signature Me & The Bees lemonade stand into a thriving national business.
Educators face challenges, funding issues, and problems beyond their control. But for each student and family, it’s all about the relationship they will have with their child's teacher.
A mom's letter to the doctor who suggested her abortion of her daughter upon the diagnosis of Down Syndrome reveals a truth we all should ponder about. The letter reads:
Getting information about the school day from a child who's attention is most likely focused on a snack, a little homework and, if the gods and their parents are kind, an hour or so of Mario Maker, often feels like an exercise in futility and espionage.
Researchers suggest helicopter parenting may keep kids from making — and learning from — mistakes. Helicopter parents are those who intercept their kids' mistakes before they even have a chance to make them. That protectiveness may help keep kids from getting hurt or from getting bad grades, but a new study found this parenting style may cause serious harm to a child's psyche..
A three-year-old programme to help children from disadvantaged backgrounds level up has reaped benefits, and is being expanded to include more children and families.
We all love BBQ pork ribs, but we don’t always have the time to cook it in the smoker and depending on the season (or if you live in a place where you can’t use a BBQ) your slow cooker will be an ideal alternative that will only take you few minutes to prepare!
Their photo series “Pucker,” is what happens when life gave these kids lemons.
I see you looking my way – when I hold my 7 year old, my 5 year old, my 3 year old in my arms. I want to tell you something: my 9 year old doesn’t fit there anymore… and that is why I still carry my kids.
Taking care of a pet has been shown to help children develop empathy and compassion for animals, people and themselves. But how can you tell if your child is ready for the responsibility of caring for a pet?
Ask any parent about ear infections, and you will most likely hear one horror story after another. Ear infection, or Otitis Media, is the most common reason for visits to the paediatrician’s office. It is estimated that over 30 million visits are made every year in an attempt to deal with this problem.
"Why can't a superhero, builder or dino explorer also be a nurturer?"
The year Sam started kindergarten, he turned 6 in October. He was one of the oldest children in his class, and he didn’t know how to read. When he started first grade he was almost 7, and he still didn’t know how to read. Fortunately for Sam, he entered first grade in 1999. And his teachers, Mrs. Gantt and Mrs. Floyd, didn’t panic if a child didn’t learn to read in kindergarten. In fact, they expected that most children would learn to read in first grade. (They also supported and encouraged children who learned to read easily in kindergarten, like Sam’s brother Ben.)
I thought my childhood was idyllic until I had children of my own. That is when cracks began to form in the foundation; I noticed weaknesses in myself stemming back to my upbringing and resolved to do better when parenting my own kids.
The box is thought to prevent cot death due to its small size, which can help prevent babies from rolling onto their stomach, a cause of sudden infant death syndrome, according to the London Evening Standard. In Finland, babies traditionally sleep in the box for the first eight months of their lives.
What parenting habits are the most significant to kids?